Just Give Me 10 Days - Round 198

1…7891012

Replies

  • jaccimc63
    jaccimc63 Posts: 1,730 Member
    Female, 5ft. 6 in.
    Age 58
    Akron, Ohio

    OSW: 186 (March 2018)
    Maintenance: 140-145 (December 2018)
    My 159th Round!

    Labor Day weekend did me in. I'm hoping to be back down to 149 by the end of the round.

    After losing 12 lbs. I was stuck at 174lbs. for a couple weeks until I found this challenge.

    End R40: 171 (-3) - May 2018
    End R41: 170.5 (-.5)
    End R42: 168 (-2.5)
    End R43: 165 (-3)
    End R44: 163.5 (-1.5)
    End R45: 163 (-.5)
    End R46: 160 (-3)
    End R47: 158.5 (-1.5)
    End R48: 159 (+.5)
    End R49: 157.5 (-1.5)
    End R50: 154.5 (-3)
    End R51: 154 (-.5)
    End R52: 153 (-1)
    End R53: 152.5 (-.5)
    End R54: 151 (-1.5)
    End R55: 149.5 (-1.5)
    End R56: 146.5 (-3)
    End R57: 146.5 (0)
    End R58: 146.5 (0)
    End R59: 144 (-2.5)
    End R60: 144 (0)
    End R61: 145 (+1)
    End R62: 144 (-1)
    End R63: 147.5 (+3.5) Christmas and New Year’s - 2018
    End R64: 145 (-2.5)
    End R65: 145.5 (+.5)
    End R66: 144 (-1.5)
    End R67: 142.5 (-1.5)
    End R68: 143 (+.5)
    End R69: 144.5 (+1.5)
    End R70: 142 (-2.5)
    End R71: 141.5 (-.5)
    End R72: 140 (-1.5)
    End R73: 141 (+1)
    End R74: 143 (+2)
    End R75: 142 (-1)
    End R76: 144.5 (+2.5)
    End R77: 144 (-.5)
    End R78: 143.5 (-.5)
    End R79: 143.5 (0)
    End R80: 140 (-3.5)
    End R81: 143.5 (+3.5)
    End R82: 142 (-1.5)
    End R83: 143.5 (+1.5)
    End R84: 142.5 (-1)
    End R85: 142 (-.5)
    End R86: 142 (0)
    End R87: 140.5 (-1.5)
    End R88: 141.5 (+1)
    End R89: 141.5 (0)
    End R90: 145 (+3.5) Quit smoking - 2019
    End R91: 145 (0)
    End R92: 143.5 (-1.5)
    End R93: 146 (+2.5)
    End R94: 144.5 (-1.5)
    End R95: 143.5 (-1)
    End R96: 144.5 (+1)
    End R97: 146.5 (+2) Thanksgiving aftermath
    End R98: 145.5, BF33.2%, MM 63% (-1)
    End R99: 147.5 (+2) Christmas - 2019
    End R100: 147 (-.5) New Year
    End R101: 147 (0)
    End R102: 145.5 (-1.5)
    End R103: 144 (-1.5)
    End R104: 143(-1)
    End R105: 143.5 (+.5)
    End R106: 143.5 (0)
    End R107: 143.5 (0)
    End R108: 142 (-1.5)
    End R109: 143 (+1)
    End R110: 143 (0)
    End R111: 144 (+1)
    End R112: 146 (+2)
    End R113: 143.5 (-2.5)
    End R114: 146.5 (+3)
    End R115: 146 (-.5)
    End R116: 146 (0)
    End R117: 145.5 (-.5)
    End R118: 146 (+.5)
    End R119: 146.5 (+.5)
    End R120: 147 (+.5)
    End R121: 147 (0)
    End R122: 145 (-2)
    End R123: 144.5 (-.5)
    End R124: 143 (-1.5)
    End R125: 143 (0) - Labor Day
    End R126: 144.5 (+1.5)
    End R127: 142.5(-2)
    End R128: 143 (+.5)
    End R129: 142.5 (-.5)
    End R130: 144 (+1.5)
    End R131: 144(0)
    End R132: 143 (-1)
    End R133: 144 (+1) Thanksgiving
    End R134: 143.5
    End R135: 143.5
    End R136: 143.5 Christmas and New Year - 2020
    End R137: 144 (+.5) Dan's cancer diagnosis
    End R138: 145 (+1)
    End R139: 146 (+1)
    End R140: 145.5 (-.5)
    End R141: 145
    End R142: 145.5 (+.5)
    End R143: 143.5 (-2) - Dan hospitalized
    End R144: 143(-.5)
    End R145: 143.5 (+.5)
    End R146: 145 (+1.5) - Problems with Dan's treatment
    End R147: 144.5 (-.5)
    End R148: 145.5 (+1)
    End R149: 145 (-.5)
    End R150: 144 (-1)
    End R151: 145 (+1)
    End R152: 144.5 (-.5)Dan started BCG at CC
    End R153: 145.5 (+1)
    End R154: 146.5 (+1)
    End R155: 146 (-.5)
    End R156: 147.5 (+1.5)Dan ill from BCG/flu, G hospitalized, retina flash, RP died
    End R157: 147.5(0)
    End R158: 147.5(0)
    End R159: 147(-.5)
    End R160: 147.5(+.5)Dan clear from treatment
    End R161: 147.5(0) L had covid
    End R162: 146(-1.5)
    End R163: 145.5(-.5)
    End R164: 145(-.5)
    End R165: 146 (+1) Dan's final BCG Maint. Mary's Memorial
    End R166: 145.5 (-.5) E Bday/Halloween party
    End R167: 145
    End R168: 146(+1)
    End R169: 145.5 Thanksgiving
    End R170: 145.5 Dan cleared at CC again
    End R171: 145.5
    End R172: 148 (+2.5) Christmas - 2021
    End R173: 147(-1) Heart monitor placed
    End R174: 147(0)
    End R175: 146(-1)
    End R176: 146(0)
    End R177: 145.5(-.5)
    End R178: 145.5(0)
    End R179: 146.5(+1)
    End R180: 145(-1.5)
    End R181: 146(+1)
    End R182: 147(+1)
    End R183: 145.5(-1.5) Dad passed away 4/10/22
    End R184: 146(+.5)
    End R185: 146(0)
    End R186: 148(+2) Stress eating
    End R187: 149(+1) Prep for Dad's service
    End R188: 149.5 (+.5) Celebration of Life for Dad
    End R189: 149.5(0)
    End R190: 149.5(0)
    End R191: 151.5(+2) 4th of July
    End R192: 151(-.5)
    End R193: 149(-2)
    End R194: 149(0)
    End R195: 149(0) - Mark went missing
    End R196: 152(+3) - Niagara Falls trip
    End R197: 149

    SW: 149

    Day/Weight/Comment

    9/4 - 150
    9/5 - DNW
    9/6 - 151.5 - Time to get to work.
    9/7 - 150 - I did pretty well on food yesterday and I got in 10,000 steps.
    9/8 - 149.5
    9/9 - 149
    9/10 - DNW
    9/11 - 151.5
    9/12 - 150
    9/13 - 150.5 - Yikes, see you next round.


  • Krysless2
    Krysless2 Posts: 1,894 Member
    edited September 2022
    PW: 161
    • Mon 9/12: 158.7;-2.3lbs
      ~ Eating better today☺️ I’m surprised how much weighing at night has improved my late night eating habits!
    Stayed Below SW 154.9: 💚=Yes 💔=No
    (Sun > > > > > > > > Next Tues)
    💔💔💔💚💔💔💔💔💔🖤
    • 9/13 Tues ~ Last Day
    Prev Days(Cliffs notes in RED):
    • Sun 9/11💔161;+1lbs
      ~ Decided to start weighing just before bed instead of right when I wake up. It’s going to take time to figure out my new goals and plateau weight(crossing my fingers that I won’t have to figure in a plateau weight🤞🤞This is going to change things for all my challenges. Until then, no mini goals for me
      **Note to Self: Updated my weight in MFP on 09-10-22.
    *MiniGoal: 154lbs (plateau weight)
    No longer applicable
    • Sat 9/10💔160;+4.6lbs
      ~ After a night of eating crappy foods ^^ updated weigh-in time to end of day
    • Fri 9/09💔155.4;-1.3lbs
      ~ Better today
    • Thur 9/08💔156.7;+1.8lbs
      ~ Rough day so I drank after work; Under calories and carb goal but still, I understand why the scale spikedI’ve decided to stop drinking on nights before work which should be easy enough! )
    • Wed 9/07💚154.9;-2.5lbs
      ~ logging and low carb!😃
    • Tues 9/06💔157.4;+0lbs
      ~ I finally did start logging my food yesterday
    • Mon 9/05💔157.4;+1.4lb
      ~ I didn’t log my food again. I know I had one too many Vizzys, which brought me to the pantry multiple times for alcohol absorption. Settled on a few cupfuls of Lucky Charms. Not my best moment by far!
    • Sun 9/04:💔156;+1.1lbs
      ~ Didn’t log my food yesterday - Mistake #1: check✔️
    • SW 9/03: 154.9;
      ~ Ready for the next Round💪🏼
  • _JeffreyD_
    _JeffreyD_ Posts: 1,767 Member
    musicsax wrote: »
    @_JeffreyD_ -keeping my fingers crossed that everything goes ok xx

    @musicsax Thanks!
  • _JeffreyD_
    _JeffreyD_ Posts: 1,767 Member
    deepwoodslady wrote: »
    @_JeffreyD_ Many thoughts are prayers for a favorable biopsy.

    @deepwoodslady thanks, and now we wait.
  • _JeffreyD_
    _JeffreyD_ Posts: 1,767 Member
    jaccimc63 wrote: »
    @_JeffreyD_ - I'm hoping all goes well for you today!

    @jaccimc63 Thanks, it went as well as could be expected.
  • quiltingjaine
    quiltingjaine Posts: 5,783 Member
    @_JeffreyD_ Waiting is the hardest! Just remember, we’re all with you!
  • quiltingjaine
    quiltingjaine Posts: 5,783 Member
    See you tomorrow in Rnd 199!!

    https://community.myfitnesspal.com/en/discussion/10873459/just-give-me-10-days-round-199#latest
  • baileeb2001
    baileeb2001 Posts: 74 Member
    I have done this challenge before and it really helped keep me on track to healthy living. I have since gained most of that weight back (and then some) but I'm not discouraged. I am a 21-year old varsity college athlete who is just looking to lean up a bit - taking small goals at a time as weight-loss isn't my goal - just trying to lean myself into a healthier lifestyle.

    Round 146: -5.1lbs
    Round 147: -0.3lbs
    Round 148: -3.5lbs
    Round 149: +1.6lbs
    Round 195: +16.6lbs
    Round 196: -1.5lbs
    Round 197: -1.3lbs

    SW: 181.1lbs
    HW: 196.6
    RSW: 187.8
    GW: 175.0

    Day/Weight/Comment
    9/4: 186.0 - a pleasant surprise. Did not count calories yesterday as I had a game and usually nutrition-wise I am usually a little more lenient as I tend to consume a lot in preparation for a high-intensity match with large cal burns. Last night was also a night of drinking which may turn out to be my vice when it comes to healthy living. A lot less motivated today to do anything such as meal prep on my day off.
    9/5: 188.0 - yikes. hoping this is just a fluke. Off from exercise all week due to an injury so the deficit is especially important.
    9/6: 185.8 - first pumpkin spiced latte of the season yesterday and omg... it was so good
    9/7: 186.2
    9/8: 185.0 - doing shockingly well considering the lack of exercise
    9/9: 184.8
    9/10: 184.8 - it's been tough not binge eating the past few days with stress... going out drinking tonight again so tomorrow's numbers may not be great. If anyone has suggestions for indulging with drinks while sticking to a deficit they would be muchly appreciated. I tend to drink seltzers anyway.
    9/11: 183.4
    9/12: 184.0 - love this challenge and seeing the small decreases over time. It's so motivating.
    9/13: 185.4

    Trend Weight: 185.3lb
    Net Gain/Loss: -2.5lb
  • KayHBE
    KayHBE Posts: 906 Member
    SW: 212, Jan. 25. I'm 5'6"
    1st Goal - 199 ✅
    2nd Goal - 179 ✅
    3rd Goal - 175 ✅
    4th Goal - 165.9 ✅
    5th Goal - 159.9
    UG - 149.9

    Step Goal 50,000 at some point ✅ 57,640 🏆
    New Step Goal 60,000? - In the Fall or next Spring.

    Day/Weight/Steps/Active Minutes/Comment

    9/4 - 169.5 -10,300/25
    9/5 - 170.8 - 7,900/32 Off my game and pretty bloated. SO is off to work so I'll hit up some extra walks and skip the wine.
    9/6 - 169.5 - 11,800/73
    9/7 - 166.3 - 17,400/117. My body hold and drops water fast.
    9/8 - 163.6 - 15,700/98.
    9/9 - 162.1 - 18,000/120
    9/10 - 161 - 14,400/70
    9/11 - 161.8 - 12,200/30 - Grandson and a birthday party
    9/12 -162.5 - 12,200/56

    9/13 - 162.5 -18,100/119

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