What Mini Goal is motivating you right now!
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luciebrucie wrote: »To rejoin the gym...I don't know why I'm finding this is so hard. Maybe at noon today
Here's wishing you success in rejoining and going to the gym, Luciebrucie!2 -
8 more kgs to go to hit first weight loss goal
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Going to be mistress of ceremonies at a community fashion show .... want to be my best! Also, look great for the holidays!7
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To smoke everyone in the Garmin Weekly 70k Step Challenge (Yeah I know very petty). More like a mini mini mini goal. In conjunction with a calorie deficient, it has the wonderful side affect of weight loss (Main Goal).9
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I've basically been maintaining for the past year, my weight going up and down the same 5 pounds and hovering just at above the overweight category into the obese category. Well, my weight is finally shifting down again thanks to intermittent fasting. I really want to get clearly into the overweight category. Just 2 pounds to go! I hope to hit that before Halloween! Can't wait!8
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to be more consistent with my workouts this week5
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Run a mile in 6:00 minutes.6
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Well it’s taken me bloody months to get properly back in the game, but I’m now 1.2kgs away from my first mini goal of 95kgs. That should be taken care of next week 😊7
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Mini goal one - increase fitbit steps from 4k to 5k. Mini goal two - Removing the once a day binge snacking. All my meals are doing well, still binge snacking once a day. However that is down from doing it all day long.11
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My mini goal at the moment is holiday related. I want to be back to where I was before my holiday wrt to my exercise. My holiday exercise was walking only, plus the walks generally speaking were not as far as normal. Enough to not loose momentum. I have given myself 4 weeks for that but think I may beat that.7
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My mini goals for the next week are to spend the next few days in a small deficit to make up for the surplus this weekend, and to hit a new weight low next weekend. I should be on track to be about a half pound under last month.9
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20 year anniversary of college.
Challenged myself to be as fit as when I was 17.
Not sure if physically possible at 37, it's been really tough, but I think I'm getting close. Kinda.8 -
My mini goal is 25 pound by Christmas and be able to maintain it for the holidays.
SW275
CW 270
MINI GOAL 250 BY CHRISTMAS
new on here and need help.10 -
I've basically been maintaining for the past year, my weight going up and down the same 5 pounds and hovering just at above the overweight category into the obese category. Well, my weight is finally shifting down again thanks to intermittent fasting. I really want to get clearly into the overweight category. Just 2 pounds to go! I hope to hit that before Halloween! Can't wait!
Good luck !4 -
I reached my most recent mini goal on Friday, which was to hit the 50 lbs lost threshold. My new mini goal is to lose another 4.4 lbs in order to move from the obese category into the overweight category for my height.8
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Hitting my one year smoke free mark on Sept. 29th yippee (and then losing the weight I put on while doing that goal) ...goals never end16
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Hitting my one year smoke free mark on Sept. 29th yippee (and then losing the weight I put on while doing that goal) ...goals never end
Well done! After a year you're well and truly 'over' smoking. I stopped in 2015, and never looked back - for a while I would see people smoking and have a weird kind of envy, but I promise this will go away in time!9 -
.Hitting my one year smoke free mark on Sept. 29th yippee (and then losing the weight I put on while doing that goal) ...goals never end
Well done! After a year you're well and truly 'over' smoking. I stopped in 2015, and never looked back - for a while I would see people smoking and have a weird kind of envy, but I promise this will go away in time!
Thanks! and good to know, it hasn't been easy for sure
(sorry I posted this yesterday but must have forgotten to hit send)3
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