😀😀😀***September 2022 WEIGHT LOSS CHALLENGE***😀😀😀

We’ve started an 8 week challenge at work!
Let’s see how I go this month!
Challenge ends Oct 28th

September Start Weight: 96.4kg
September Goal Weight: 88kg
Ultimate Goal Weight: my 70s by end of year

September 1: 96.4
September 8: 94.0
September 15: 92.6
September 22:
September 28:
September 30:

So I won't be making it anywhere near my goal, but at least I have a net loss. Hoping to shave a bit more off by the 30th.

5'1"F
HW: 261.0
September Start Weight: 243.7
September Goal Weight: 234.3
Ultimate Goal Weight: 132.0
Dropped weight so far: 18.4

September 1: 243.7
September 3: 244 6
September 10: 244.5
September 17: 242.9
September 24: 242.6
September 30:

This is my 3rd month in this this group....Thanks for keeping this going and the support is so helpful 😀

September Start Weight: 173.8
September Goal Weight: 168.8
Ultimate Goal Weight: 142.0

September 5: Vacay Didn't weigh
September 12: 173.0...(-0.8) ouch enjoyed the vacay to much
September 19: 172.4...(-0.6) I won't make my goal this month and I'm trying to stay positive because
this month has been small losses each week less than 1 pound each week.
September 26: 171.6...(-0.8) another small loss but still a loss...still working on staying positive, didn't make monthly goal for September but looking forward to October...Let's Go!!!

September weight drop: -2.2
Total weight drop: -44.4

Two goals to monitor this week:
*Sleep an average of 6.5 hours per night (increased by 30 minutes)
*Add rollerblading to activities (Start 9/22)

My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

Start Weight (from Aug 31, 2022 ):200.0
Goal Weight: (5 pound loss) 195.0

End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


09/01-198.8-(Trend Weight: 199.8)-

09/06-196.8-(Trend Weight: 198.9)- I just noticed that from (basically) the start of last fall 2021 to the end of the Michigan winter in 2022, I gained 12 pounds! I CANNOT let that happen again! In fact, I am STILL NOT BACK DOWN to where I was on Sept 19 which was 187.6 . 10 more pounds to lose just to break even. How sad. On a good note, I am starting to feel my hip bones poking out. They are still in there afterall.

09/13-195.8-(Trend Weight: 198.8)- I managed to pull off an overall loss this week with a big overnight drop. I had plenty of travel this past week and that made the week extremely challenging. I’m really trying and some days are just much easier than others. I can stay away from the restaurants most of the time when I’m at home. But when I’m on the road……….

09/20-199.0-(Trend Weight: 198.6)- Bloated with water around the ankles this morning which brought in a higher weight. Today is water pill day (for the heart) so it should help the scale be more accurate tomorrow. It’s so hard to gauge when there are heart problems involved. Frustrating, but it’s not stopping me!

09/27-198.4-(Trend Weight: 198.8)- It’s been an up and down week, but I ended our challenge week with about ½ pound loss. I’ll take it! But I must say, the progress needs to be much deeper. This teetering back and forth is getting me nowhere. I need to see something under 195.0 to feel like I’m back on the road again and getting somewhere.

09/30-xxxxx-(Trend Weight: xxxxx)-


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

:)<3:)
August was a wosh for me , so got to do better
September Start Weight: 195
September Goal Weight: 187
Ultimate Goal Weight: 150-160

September 1: 195.
September 8:
September 15:
September 22:
September 28:193,2
September 30: