Shape Shifters Team Chat - OCTOBER 2022

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  • LaurieWrobo
    LaurieWrobo Posts: 1,241 Member
    Steps:
    10/3 7,723
    10/4 11,349
    10/5 8,765
    10/6 5,166
    10/7 7,977
    10/8 6,314
  • Yukie_OP
    Yukie_OP Posts: 257 Member
    @jessicakrall8... sorry for the long list 😬
    Here are my steps:
    9/27 3,602
    9/28 2,785
    9/29 5,807
    9/30 13,065
    10/1 8,606
    10/2 11,464
    10/3 5,706
    10/4 12,653
    10/5 5,196
    10/6 13,826
    10/7 12,191
    10/8 12,045
  • alleykat69
    alleykat69 Posts: 259 Member
    edited October 2022
    Today is my weigh in day.

    alleykat69
    Weigh-in: Sunday
    PW: 188.9
    CW: 191.3
    LTD: +2.4 lbs

    Gained weight this week. :( According to MFP, I am suppose to eat 1400 a day. So....this week I did just that on most days. I gained weight. so I'm going back down to eating my 1200 calories a day. So I will lose the weight that I gained this week. om0o4m4ndv3r.jpg
  • cre804
    cre804 Posts: 341 Member
    cre804 wrote: »
    Cre804
    Friday
    PW 193.5
    CW 195.5

    I’m back after a month’s hiatus.

    @cre804 Are you ready to come back from the support group to active status? Do you have a weight from approximately a week ago. I'll need a start weight...or do you want to use today as start and weigh in next week? Let me know.
    Jessica

    Yes, I’m back home now. Unless it messes up your spreadsheets then I could wait til next month. My weight from a week ago (Sep 30) was 194.0.

  • alleykat69
    alleykat69 Posts: 259 Member
    Do I just put in my steps for the day here or is there another place?

    10/9 is 5396.
  • msashleybing
    msashleybing Posts: 40 Member
    Msashleybing
    Sunday
    PW: 187.4
    CW: 187.0
    LTD: 17lbs
  • leni1us
    leni1us Posts: 836 Member
    So sorry I'm so late with this. Being out of town three long weekends in a row has really thrown me off my game. Not sure if you still need all my steps, but here they are along with my late weigh in.

    We are home for a while so I should be pretty consistent going forward.

    Steps:
    9/22 7,931
    9/23 14,929
    9/24 21,021
    9/25 13,172
    9/26 6,570
    9/27 6,513
    9/28 8,721
    9/29 9,722
    9/30 5,492
    10/1 11,193
    10/2 8,205
    10/3 12,672
    10/4 10,716
    10/5 5,717
    10/6 6,294
    10/7 10,941
    10/8 10,941

    Weigh in
    Friday (missed by 2 days)
    PW: 161.0
    CW: 164.5 (the price I pay for 3 over indulgent weekends in a row.) I think a good portion of this is water but we shall see next Friday. Time to reel it back in.


  • Armygirlarmyof1
    Armygirlarmyof1 Posts: 508 Member
    Pw: 221.4
    Cw: 221.0
  • jessicakrall8
    jessicakrall8 Posts: 5,009 Member
    cre804 wrote: »
    Friday
    PW 193.5
    CW 195.5

    I’m back after a month’s hiatus.

    Yes, I’m back home now. Unless it messes up your spreadsheets then I could wait til next month. My weight from a week ago (Sep 30) was 194.0.
    No problem @cre804, I've put in the request, but before we could get you moved back to active, I had to plug in a starting weight. I'll use the 195.5 as your start weight and you can weigh in on Friday. Welcome back!
    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,009 Member
    edited October 2022
    alleykat69 wrote: »
    Do I just put in my steps for the day here or is there another place?

    10/9 is 5396.

    Hi @alleykat69 yes, just post your steps here every few days and I'll keep you up in the chart. I need your first name for the chart and your daily step goal for the spreadsheet. Where's your favorite place to walk this time of year? Thanks! Go ahead and send me any steps you had for Oct 2nd-8th as well...
    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,009 Member
    leni1us wrote: »
    So sorry I'm so late with this. Being out of town three long weekends in a row has really thrown me off my game. Not sure if you still need all my steps, but here they are along with my late weigh in.

    We are home for a while so I should be pretty consistent going forward.

    Steps:

    10/2 8,205
    10/3 12,672
    10/4 10,716
    10/5 5,717
    10/6 6,294
    10/7 10,941
    10/8 10,941

    @leni1us Hey there...no worries at all...hope you enjoyed your time away! I have you caught up on your steps. Thanks for reporting in. check the last two days you listed because I'm sure one of them is a typo...10/7 and 10/8...both are 10,941? Let me know. Now do you want to keep you daily step goal at 8,000 or adjust it?
    Jessica
  • JenHul
    JenHul Posts: 355 Member
    JenHul
    Monday Weigh in day

    PW: 176.4
    CW: 175.5
    LTD:-6.7

    Step goal 10,000 per day
    Oct 1=2162
    Oct 2=1636
    Oct3=1754
    Oct 4=2390
    Oct 5=9188
    Oct 6=14,618
    Oct 7=10,925
    Oct 8=8910
    Oct 9=11,708

    As you can see I was not feeling well the beginning of Oct. Planning on making my step goals for the rest of Oct.
  • jessicakrall8
    jessicakrall8 Posts: 5,009 Member
    JenHul wrote: »
    JenHul
    Monday Weigh in day

    PW: 176.4
    CW: 175.5
    LTD:-6.7

    Step goal 10,000 per day
    Oct 1=2162
    Oct 2=1636
    Oct3=1754
    Oct 4=2390
    Oct 5=9188
    Oct 6=14,618
    Oct 7=10,925
    Oct 8=8910
    Oct 9=11,708

    As you can see I was not feeling well the beginning of Oct. Planning on making my step goals for the rest of Oct.

    Glad you're feeling better @JenHul !! I said to myself as I was recording your steps, "just took a sec for her to warm up!" LOL Great job so far and nice loss!
    Jessica

  • jessicakrall8
    jessicakrall8 Posts: 5,009 Member
    Good luck in the marathon! @SavageMrsMoose I love that you're both training and setting goals together, although you're in different places. That's awesome! What a great idea to do this together!!

    Jessica
  • leni1us
    leni1us Posts: 836 Member
    edited October 2022
    leni1us wrote: »
    So sorry I'm so late with this. Being out of town three long weekends in a row has really thrown me off my game. Not sure if you still need all my steps, but here they are along with my late weigh in.

    We are home for a while so I should be pretty consistent going forward.

    Steps:

    10/2 8,205
    10/3 12,672
    10/4 10,716
    10/5 5,717
    10/6 6,294
    10/7 10,941
    10/8 10,941

    @leni1us Hey there...no worries at all...hope you enjoyed your time away! I have you caught up on your steps. Thanks for reporting in. check the last two days you listed because I'm sure one of them is a typo...10/7 and 10/8...both are 10,941? Let me know. Now do you want to keep you daily step goal at 8,000 or adjust it?
    Jessica

    I thought I was being uber diligent with the count and then I totally skipped 10/7.

    10/7 7,228
    10/8 10,941

    Sorry.

    Yes, I'm going to stay at 8,000 this week. Now that I'm home for awhile, I wanna lock in 8,000 this week then increase it next week.

    Thanks
  • angmarie28
    angmarie28 Posts: 2,778 Member
    10/6-5,277
    10/7-11,969
    10/8-9,058
    10/9-15,854
  • angmarie28
    angmarie28 Posts: 2,778 Member
    Good evening MFP. sorry ive been quiet. Last week was busy trying to finish up at the school and transition to my other job. Im being signed up as a sub nurse at the school to held the other nurses out, but dont care to do the admin any favors, not one even bothered to say by🙄 which I expected but just goes to show how under appreciated I was there. Anyways so far so good with the swich, I plan to get up at 5am to workout in the morning and start getting fit again
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