Downsizers Team Chat - OCTOBER 2022
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Check-in for rwillems
Check-in Day: Sunday
PW: 278.8 lbs
CW: 273.4 lbs
This weeks steps:
Sunday: 3,049
Monday: 12,526
Tuesday: 10,071
Wednesday: 10,552
Thursday: 4,265
Friday: 1,378
Saturday: 356
I am sorry to say that I am sick my friends. After receiving my flu vaccination on Monday, I can down with a severe case of the flu Thursday evening. I have been sick since then, unable to eat anything and keep it down. Fever, chills, cold sweats, everything flu has to offer. Too weak to sit up let alone walk. So, don’t expect much from me this week. We will see how things go next.
I do hope you are feeling better!! I have only had the flu once in my life, years ago. I literally thought I was dying. Nope, no fun at all.1 -
IP2021
Wednesday
PW: 262.5
CW: 261.6
Another loss this week and I'm also still continuing my stepping streak. Now I just need to keep going 🤗
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Great way to start back with the team. Congrats on the loss!2 -
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Steps: 4,970
Exercise: ✔️✔️
Sleep: ✔️✔️
October badge: Coming soon
Got my fifth vaccine yesterday. Sore arm, a bit achy and a headache but I am going to the pool. I will do my best.
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Weighing in a day early since I won't be around a scale tomorrow
SW 388.6
PW 279.2
CW 275.64 -
lindamtuck2018 wrote: »Steps: 4,970
Exercise: ✔️✔️
Sleep: ✔️✔️
October badge: Coming soon
Got my fifth vaccine yesterday. Sore arm, a bit achy and a headache but I am going to the pool. I will do my best.
Fifth vaccine?
I just got my fourth about an hour ago and I got the flu vaccine at the same time.
The first three times, I had no problems with side effects whatsoever, so hopefully this time will be the same.
In Denmark only people over 50 can get the fourth vaccine, unless you're considered high risk. People with a BMI over 35 are considered high risk, which is why I was able to get it 👍2 -
We have a returning member re-joining us .... Please welcome back @THUNDER5453 ...Linda I am waiting for him to give me his SW.. the day he plans to weigh in etc .... I will catch up later I need to go get my meds2
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lindamtuck2018 wrote: »Steps: 4,970
Exercise: ✔️✔️
Sleep: ✔️✔️
October badge: Coming soon
Got my fifth vaccine yesterday. Sore arm, a bit achy and a headache but I am going to the pool. I will do my best.
Fifth vaccine?
I just got my fourth about an hour ago and I got the flu vaccine at the same time.
The first three times, I had no problems with side effects whatsoever, so hopefully this time will be the same.
In Denmark only people over 50 can get the fourth vaccine, unless you're considered high risk. People with a BMI over 35 are considered high risk, which is why I was able to get it 👍
I am have an autoimmune disorder and take a immunosuppressive medication. I am late getting mine as we had Covid earlier the summer. In Canada every province sets their own rules for the vaccine. I always have some side effects but nothing that I can’t deal with. I have a low grade fever, headache, sore arm and nausea. I am going to nap and hopefully I will feel better once I wake up. 🤞3 -
OCTOBER WEEK 1 RESULTS:
TOP 5 STEPPERS ARE:
1st @Megan_smartiespants1970 179,124 steps
2nd @JR50Fit 101,569 steps
3rd @mari_moulin 78,818 steps
4th @fatfifties 69,842 steps
5th @rwood566 61,337 steps
GREAT JOB EVERYONE
As A Group We Walked 854,283 steps
WELL DONE EVERYBODY
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
@lindamtuck2018 7/7
@Megan_smartiepants1970 7/7
@rwood566 7/7
@Morethanjustanumber 4/7
@aactuallyaash 1/7
@mari_moulin 4/7
@IP2021 7/7
@aneedlecraft 5/7
@Jpedno 3/7
@red1185 0/7
@Bluetail6 3/7
@fatfifties 5/7
@JR50Fit 7/7
@rwillems 3/7
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Good evening everybody. It didn't feel like a Wednesday.
Check in for 10/12:
Steps- 7524
Calories - 2750. It is a big guess on one snack.
Exercise - pickleball for 90 minutes.2 -
@rwillems sorry to hear you have the flu x hope you are on the road to recovery Lis1
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Steps: 7,772
Exercise: ✔️✔️✔️
Sleep: ✔️✔️
October badge: Coming soon
Feeling a bit better today. Workout yesterday was not good. I gave up and went to the hot tub and stretched. It’s injection day so that means a little bit of pain relief for a couple of days. Also, he will adjust the new medication that I started last week to help manage the pain.4 -
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lindamtuck2018 wrote: »
Oh yeah I'm back to 100%. I did mostly Elliptical last week but I'm back running again.2 -
Weigh Day Thursday
PW: 220.6
CW: 221.0
It's actually better than I expected for being off my feet and eating kind of a lot of crap the last week. I need to find some decent, non-weight bearing exercises and get back to tracking.3 -
This discussion has been closed.