Just Give Me 10 Days - Round 203

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Replies

  • quiltingjaine
    quiltingjaine Posts: 5,745 Member
    edited October 2022
    @Skyleen75 I guess that “magic shot” (LOL) is magic for people with insulin resistance and/or diabetes. As someone diagnosed with IR 30-ish years ago, mainstream doctors thought it wasn’t a “thing,” it would have been a godsend but like gastric sleeve or bypass or a “simple diet,” it is a TOOL. My daughter has used it for 6 weeks and lost 24 pounds but her carb cravings are gone. Even with tools we have to DO THE WORK. 🤷‍♀️ And I assume that eventually people are expected to go off the shot and they need to be able to cope. I totally empathize!
  • quiltingjaine
    quiltingjaine Posts: 5,745 Member
    @NuggetBrain Enjoy your vacay here!
  • quiltingjaine
    quiltingjaine Posts: 5,745 Member
    @deepwoodslady sending PM, I hope
  • enlightenme3
    enlightenme3 Posts: 2,419 Member
    Round 203 (my 39th)
    October 24, 2022 - November 2, 2022
    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    Previous Rounds:
    R164 SW: 164.7, EW: 162.3
    R165 EW: 161.2
    R166 EW: 157.4
    R167 EW: 157.0
    R168 EW: 153.7
    R169 EW: 154.3 - Thanksgiving week
    R170 EW: 149.9
    R171 EW: 151.0 - Travel almost the entire round
    R172 EW: 149.7 - Christmas holidays
    R173 EW: 148.6
    R174 EW: 146.8
    R175 EW: 145.5
    R176 EW: 143.5
    R177 EW: 142.4
    R178 EW: 140.2
    R179 EW: 139.6
    R180 EW: 137.6
    R181 EW: 135.6
    R182 EW: 136.2
    R183 EW: 134.9
    R184 EW: 134.9
    R185 EW: 135.4
    R186 EW: 132.7
    R187 EW: 132.1
    R188 EW: 133.2
    R189 EW: 133.8
    R190 EW: 134.3
    R191 EW: 132.5
    R192 EW: 132.9
    R193 EW: 132.5
    R194 EW: 133.4
    R195 EW: 132.7
    R196 EW: 133.6
    R197 EW: 134.9
    R198 EW: 132.3
    R199 EW: 130.7
    R200 EW: 130.5
    R201 EW: 130.7 (last weigh-in before traveling)
    R202 EW: 134.5
    R203 EW: XXX.X
    RSW: 134.5 pounds (10/23/22, EO Round 202)
    RGW: < 135.0 pounds
    UGW: 130-135 pound range

    Day/Weight/Comment
    10/24: 134.5 - another travel day, but arrived home to weigh. Not sure how accurate it was since it was later in the day.
    10/25: 134.5 - Today begins recovery from 2.5 weeks of vacation where I really didn’t count any calories and probably ate my weight in carbs, desserts, fried foods, etc. Got some good exercise in, but there were too many rest days or travel days that made exercising hard.
    10/26: 132.3 - Super surprised. I got a lot of exercise/move points in, but had a full-on carb binge in the evening.
    10/27: 132.5 - Back to my routines…
    10/28: 132.5 - Same ‘ol, same ‘ol…
    10/29: 134.9 - Yikes! Did not exercise nor did I drink much water. Carb city as well…
    10/30: -
    10/31: -
    11/1: -
    11/2: -

    Total round weight loss/gain to date from EO last round: + 0.4 pounds