😀😀😀***December 2022 WEIGHT LOSS CHALLENGE***😀😀😀
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29 yo F
Height: 5' 6" (170cm)
Max weight in the last 5 years: 222 lbs😨
Min weight in the last 5 years: 160 lbs😌
November loss: -7.5 lbs
December Starting Weight: 171.5 lbs
December Goal Weight: 165 lbs🤞
Ultimate Goal Weight: 145-150 lbs 🥰
November 31: 171.5 lbs
December 2: 168.8 lbs
December 9: 166.8 lbs
December 15:
December 22:
December 31:6 -
Female, 5'4" , 66 years young
Hi! First timer for this challenge and excited to join. Really need the motivation to stay on track through the holidays! Life was been busy this summer and fall - **Got married, sold my house, moved and started a new job**
Haven't been tracking or consistent with exercise for a while and it shows. Time to get back on track. Come on December!
December Start Weight: 148.6
December Goal Weight: 144
Ultimate Goal Weight: 135
December 2: 148.4
December 9: 148.0
December 16:
December 23:
December 30:
December 31:
Making some progress. Have been more consistent about tracking and mindful of what I'm eating. Office Holiday Party last night, or there might have a little more loss, but overall happy with the weeks results.6 -
December Start Weight: 268
December Goal Weight: 262
Ultimate Goal Weight: 170
December 1: 268
December 8: 265.2
December 15:
December 22:
December 29:
December 31:6 -
Just a little goal for this month considering the holidays. To be honest, I'll be happy to maintain. I gained a little in November and want to get back under 150.
December Start Weight: 153.2
December Goal Weight: 149
Ultimate Goal Weight: 115-120 (I'm short)
December 2: 153.2
December 9: 152.0 (TOM)
December 16:
December 23:
December 31:
6 -
☃️🎄⛷🧑🎄⛄️❄️🏂🎄🎿❄️☃️🥳🎉
December Start Weight: 163.2
December Goal Weight: 160.7
Ultimate Goal Weight: In the 150’s
December 1: 163.2
December 8: 162.4. -0.8✅
Dec 9 161.5
December 15:
December 22:
December 29:
December 31:
Keeping the steps & hill climbs UP!
5 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
December Start Weight: 133.6 pounds
December Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
December 1: 133.6
December 8: 132.5
December 15:
December 22:
December 29:
December 31:
Total weight loss/gain to date this month: +/- 1.1 pounds6 -
December Start Weight: 148
December Goal Weight: 145
Ultimate Goal Weight: 138
December 1: 148
December 8: 147
December 15:
December 22:
December 29:
December 31:8 -
December Start Weight:185.4
December Goal Weight:178
Ultimate Goal Weight:160
December 1:185.4
December 8: 185.6 - disappointing but not surprising- just haven’t started exercising
December 15:
December 22:
December 29:
December 31:7 -
December Start Weight: 130.2
December Goal Weight: 125.8
December 1: 130.2
December 3: 131.8
December 10: 130.6
December 17:
December 24:
December 31:
7 -
Changed my ultimate goal weight. Happy December.
December Start Weight: 215
December Goal Weight: 211
Ultimate Goal Weight: 165
December 1: 215
December 8: 214.8
December 15:
December 22:
December 29:
December 31:6 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
November 26 (Starting Weight): - 151.0 (10-day average 147.7)
December goal - <148
Ultimate goal - Range between 145 - 150 143 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
November 26: 151.0 (10-day average 147.7)
December 3: 153.6 (10-day average 150.5)
December 10: 152.6 (10-day average 152.8)
December 17:
December 24:
December 31:
Total loss for December Oh no. Up another two pounds from last week for a total of over four pounds over the first two weeks of the month. Not what I was planning. I ended November down 5.8 pounds. At least I haven't gained it ALL back yet, and I'm still bouncing around up and down. Onward and downward, and I'm still planning to be back in maintenance by end of calendar year. I doubt I'll make my monthly goal of 148 though unless something really changes.
6 -
☃️🎄⛷🧑🎄⛄️❄️🏂🎄🎿❄️☃️🥳🎉
December Start Weight: 163.2
December Goal Weight: 160.7
Ultimate Goal Weight: In the 150’s
December 1: 163.2
December 8: 162.4. -0.8✅
Dec 9 161.5
Dec 10 162.1
December 15:
December 22:
December 29:
December 31:
Keeping the steps & hill climbs UP!
Food is clean.
5 -
Female, 45 years, sedentary job, very minimal activity level.
Plan to be more active, prep meals ahead, incorporate healthier options.
December SW: 368.2 lbs
December GW: 359 lbs
Ultimate GW: 185 lbs
December 3: 368.2
December 10: 366.8
December 17:
December 24:
December 31:
December Loss:7 -
December Start Weight: 187.2
December Goal Weight: 184
Ultimate Goal Weight: 175
Had a big loss last month 9.2lb and getting close to my goal so a bit less ambitious this month!
December 5 187.2
December 12 187.8 +.6
December 19
December 26
Oops wrong direction, but December is so hard!6 -
December Start Weight: 298.2 lbs
December Goal Weight: 290 lbs
Ultimate Goal Weight: 175 lbs
December 1: 298.2 lbs
December 3: 297.6 lbs
December 10: 297.5 lbs
December 17:
December 24:
December 31:
December Loss:5 -
This is my first ever challenge on MFP. Just trying to keep myself accountable.
December Start Weight: 223
December Goal Weight: 216
Ultimate Goal Weight: 160
December 1: 223.2
December 8: 221.4
December 15:
December 22:
December 29:
December 31:7 -
I’m doing this month a little differently… my goal is to stay less that 200 for this month. With all the festivities I wanted to be able to give myself a little wiggle room so I don’t get discouraged by the ups and downs. However, 200 is my nemesis weight 😂 and I DO NOT want to go over it! Hopefully this helps me to not go too crazy this holiday season! ❤️❤️Good luck everyone! ❤️❤️
December Start Weight: 197.8
December Goal Weight: less than 200
Ultimate Goal Weight: 160s
December 1: 197.8
December 8:
December 12: 197.6
December 22:
December 29:
December 31:8 -
SW Sept 19th: 189lbs
Dec SW: 176lbs
Dec Goal: 171lbs
Monday Weigh Ins:
🌟 05 Dec: 177lbs
🌟 12 Dec: 176lbs
🌟 29 Dec:
🌟 26 Dec:
Overall since SW: -13lbs8 -
Thank you, @enlightenme3 !
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 142.0
UGW: 132.2
12/01 - 148.9 at 5:20 a.m. ...It rained here in northern California!! No walking for me!
12/05 - 153.4 at 5:20 a.m. ...60 min workout w/trainer
12/12 - 152.1 at 5:20 a.m. ...60 min workout w/trainer
12/19 -
12/26 -
12/31 -
Hope everyone has a good December.
Chris7 -
29 yo F
Height: 5' 6" (170cm)
Max weight in the last 5 years: 222 lbs😨
Min weight in the last 5 years: 160 lbs😌
November loss: -7.5 lbs
December Starting Weight: 171.5 lbs
December Goal Weight: 165 lbs🤞
Ultimate Goal Weight: 145-150 lbs 🥰
November 31: 171.5 lbs
December 2: 168.8 lbs
December 9: 166.8 lbs
December 12: 165.8 lbs
December 19:
December 26:
December 31:6
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