WOMEN AGES 50+ FOR NOVEMBER 2022

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  • dja060
    dja060 Posts: 13 Member
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    No fruit except avocado? 🤷🏻‍♀️
  • DebbsSeattle
    DebbsSeattle Posts: 125 Member
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    I cannot remember what I commented on and I do not know how to see my history that you are commenting on. But we eat all the fruits that look good and are a decent price. We do not eat too much avocado due to Mr. being on Warfarin and avocado es having high Vitamin K that interferes with that drug. Everything in moderation and try to include everything in the weeks menus…that is what our motto is.
  • ginnytez
    ginnytez Posts: 1,331 Member
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    Debbie Seattle-the link changes every month on the last day. The November link is:

    [url][/url]https://community.myfitnesspal.com/en/discussion/10878775/women-ages-50-for-december-2022/p1?new=1[/url]

    A link for January will be posted later today. Just make sure you bookmark it when you go to it and you can easily find it (the book mark is the little tag at the top right of the page).

    Ginny

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