jogging in place SUCCESS STORIES please?



  • YogaMusician
    YogaMusician Posts: 64 Member
    LOVE this thread ! I do the Leslie Sansone videos as well ! Anyone know of more videos like hers ?!
  • Danisha43
    Danisha43 Posts: 25 Member
    Hello! I jog in place for 20 minutes and I also walk in for 20 minutes everyday. I follow a YouTube channel Brian Syuki and he has lots of videos on jogging in place. Jogging in place and walking in place help me to get my steps in. 10000 steps a day. Good luck on your fitness journey.
  • 12Sarah2015
    12Sarah2015 Posts: 1,087 Member
    Well I do Leslie Sansone videos via YouTube and get a good burn :) I did 4 miles yesterday and burned 610 calories (HRM) I like it because you can do it in your home.
    I like Leslie sansone too