Quest Bars/Protein
orhstay87
Posts: 28 Member
Has anyone tried the new Quest Bars? Are they any good? The nutritionist I see says I need more protein and these have 20g each!! Any other suggestions for easy (preferably low cal) protein snacks would be appreciated.
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Replies
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I have not tried them but here are some options:
protein powder
egg whites
cottage cheese
Greek Yogurt
low fat cheeses
lean meats
1% or skim Milk
soy milk
Tofu
Tempeh
edamame (soy beans)
Beans
Lentils0 -
I have been using 1st Phorms Level-1 Protein powder, 1 serving is a 139 calories and has 24g of protein. I tried other protein shakes and this was the first ones that tasted good to me. I have found that the MetraGenix brand of protein cookies to be the best tasting of the protein bars but you have to watch out tehy have as many calories as a regular candy bar but they pack between 20 and 30 g of protein.0
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Quest Protein bars are AWESOME! Healthiest bars on the market by far
I have tried Peanut Butter Supreme and Chocolate Brownie and love them
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