Just Wondering?

BrittanyMelinda
BrittanyMelinda Posts: 17 Member
edited October 2024 in Health and Weight Loss
How long was it after anyone joined my fitness pal and stuck to the calorie intake did anyone started losing weight?

Replies

  • rockstarginaa
    rockstarginaa Posts: 1,529 Member
    The same week.
  • amyllu
    amyllu Posts: 432 Member
    I did CC long before joining MFP and lost quite a lot.
    It's all about determination...:smile:
  • cmriverside
    cmriverside Posts: 34,934 Member
    The first time, a week.

    This time (that cursed 16 lbs I regained) - six MONTHS.
  • smcassaro
    smcassaro Posts: 123 Member
    It took me 8 weeks before I lost a pound (although I was losing inches); and only after I added about 300 calories more than MFP recommended.
  • mebegreen
    mebegreen Posts: 37 Member
    I started loosing weight the week I started. I also made some "rules" for myself. Only drink alcohol on the weekends, no eating past 9pm, go to the gym at least 4 times a week for an hour, and if I have to eat out - when I order my meal, ask for a to-go box so that when I get my meal I can put half away and save it for tomorrow's lunch or something. That way I don't over eat when I go out :smile:
  • angeleyes4643
    angeleyes4643 Posts: 151 Member
    I noticed a change during the second week. It took me about a week to really get the hang of the site but once I did it just started flying off.
  • BrittanyMelinda
    BrittanyMelinda Posts: 17 Member
    Thanks for your input guys, i guess i just need to be a little more patient :)
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    It depends on how much you have to lose. I was around 250lbs when i started, and lost 3lbs the first week. If you only have a small amount to lose, it'll take a while.
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