pumpkin "pudding"
Since I can't eat dairy or gluten or sugar, I created a version of pumpkin pie that also does without the crust calories. Follow the canned pumpkin pie recipe but substitute light coconut milk for milk, and agave for sugar. Pour into a pie plate and bake about twice as long as the recipe recommends. It is so good that my husband and son love it too.
0
Replies
-
Since I can't eat dairy or gluten or sugar, I created a version of pumpkin pie that also does without the crust calories. Follow the canned pumpkin pie recipe but substitute light coconut milk for milk, and agave for sugar. Pour into a pie plate and bake about twice as long as the recipe recommends. It is so good that my husband and son love it too.0
-
I make the same thing with nonfat condensed milk and maple syrup (only a little). MMMMMMM!0
-
right on, from my understanding there are a lot of milk alternatives like rice milk, coconut milk, soy milk, etc. thankx for the recipe.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.5K Food and Nutrition
- 47.3K Recipes
- 232.2K Fitness and Exercise
- 382 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.6K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.1K MyFitnessPal Information
- 22 News and Announcements
- 878 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions