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Friday weigh-in thread, 2-21-2025
steve0mania
Posts: 3,201 Member
Yo. How'd you do?
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I'm up 0.8 pounds over the past ~2.5 weeks while we were in Israel. I'm calling that a big-time victory. Now that we're back, it's time to buckle down and follow my personal plan more closely.
182/140/1461 -
Down 1.32
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Up 0.4 for the week. I expected worse.1
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I'm up 1.2 which makes me very happy considering last week's 3.2 pound loss which I knew was likely a fluke.
I'm down one pound since the beginning of the year. That seems appropriate given the amount of effort I've put in. I'm struggling with the winter blues and having trouble focusing/focusing on self-care. Too often, I'm eating on the fly/cobbling together a meal versus having a plan.
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Up 0.4 YTD Down 2.61
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Up 3.4#1
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Up 1.8 lbs this week.0
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Even0
