The October Challenge

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Replies

  • babygurl48
    babygurl48 Posts: 1,236 Member
    Workout: mowed lawn and yardwork
    Calories burned: 1118
    Difference from yesterday: +421
  • babygurl48
    babygurl48 Posts: 1,236 Member
    SW:202.6
    Workout type: Walking
    Calories Burned: 697
    Workout: mowed lawn and yardwork
    Calories burned: 1118
    Difference from yesterday: +421
    Workout: stationary bike
    Calories burned: 806
    Difference from yesterday..1227
  • queennahs
    queennahs Posts: 33 Member
    Spent my day studying but managed to do some exercise while listening to a lecture online!

    Calisthenics (pushups, sit-ups), vigorous effort 15 206
    Elliptical Trainer 15 227
    Total: 433
    Improvement from yesterday: +100
  • SlimSadieG
    SlimSadieG Posts: 323 Member
    RIGHT!

    I couldn't post on here over the weekend because I only use the app on my phone at weekends. So...

    ***************************************************************************************************************************

    DAY 1:

    I did day 1 of the 30 Day Shred

    = 237 calories.

    ***************************************************************************************************************************

    DAY 2:

    I did day 2 of the 30 Day Shred plus 2 hours of ironing and cleaning

    = 566 calories.

    ***************************************************************************************************************************

    DAY 3:

    I did day 3 of the 30 Day Shred and tonight I am doing my Body Pump class followed by my Body Balance class

    = 650 calories.

    ***************************************************************************************************************************

    The only thing that bugs me is that I'm having to go with what is on the database in terms of how many calories I've burnt. I'm DESPERATE to get a HRM so I can see exactly how much I'm burning. But at least I'm getting a rough idea.

    Hope every one else is doing well!!

    Sadie

    :-)
  • Rachy80
    Rachy80 Posts: 38
    Day 3....& it's raining in Brisbane Australia :( Which means doing more landscaping and a good calorie burn went with the rain :(

    But....

    Calories Burned: 300 Cals Approx

    Exercise: 30 Day Shred & Bicycle

    Hope everyone is doing well! Like SlimShadieG I also need to get a HRM, priced one on Friday & they wanted $199 + for them :( I know there is cheaper out there...so waiting to find a good one at the right price.
  • Nikki582
    Nikki582 Posts: 561 Member
    I have an issue... :noway: :grumble: :cry: :cry: :cry:
    I had an unexpected house guest and couldn't do any afternoon exercise... so I didn't go over my cals from y'day.
    :sad: :sad: :sad:
    *sigh*
    And I don't know that I'll be good tomorrow either since I'm at work all day and house guest is couch surfing. Will try my hardest!
  • Louise12
    Louise12 Posts: 389 Member
    Starting weight: 145 pounds.
    Measurements: Waist: 29.5, Hips: 6.5, Arms: 11, Thighs: 22,5.
    Exercise done: 30 day shred

    October 1st ... running 20 mins + walking 30 mins = 356 cals burned
    October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned

    I will log todays tommorow but my plan is running tonight! :love:
  • mikioi
    mikioi Posts: 86 Member
    :)
  • pilchierox
    pilchierox Posts: 20 Member
    Monday's are bad days for me due to work so I'll count it as my rest day.
  • AH2013
    AH2013 Posts: 385 Member
    ***Just a wee reminder, can everyone log as written below so that we can all easily see what has been done, and also how much extra you have done since the previous day!! The deal is to do a little extra each day and log that extra, even if it's just one calorie. Remember there is a whole month to go so don't burn out too early. Everyone is doing fabby so far, well done!! :)


    Tues 3rd October

    Workout type: Cross Trainer & Doggy walk (in 38degree heat I might add!!! Yes, even at 8pm!)

    Calories Burned: 605 & 230 = 835

    + (since previous day): 233 cals (should really only read 3 cals + as I didn't include the dog walk in Saturday's log)
  • dusk1977
    dusk1977 Posts: 295
    Workout type: Walking, wii fit and mega housework

    Calories Burned: 403

    + (since yesterday): 63
  • heathermckillop
    heathermckillop Posts: 51 Member
    Workout: running and stair climbing
    Calories burned: 402
    Since yesterday: +1 (every little helps)
  • kellylou1367
    kellylou1367 Posts: 91 Member
    Workout Type: Cross Trainer, 30 minutes - 5 minutes forwards, 5 minutes reverse X3

    Calories Burned: 307

    Calories burned since yesterday: +34

    Comments: Going backwards on a X-Trainer is a right *****!
  • jennyph2006
    jennyph2006 Posts: 356 Member
    Starting Weight: 159.2

    Workout Type: 30DS & 40minutes Leslie Sansone-Walk @ home

    Calories Burned: 434

    (+ since Yesterday) 42
  • SDSamuels
    SDSamuels Posts: 6
    No workout today! Mondays are my days to rest! I'll be back on my game tomorrow!
  • babygurl48
    babygurl48 Posts: 1,236 Member
    Workout type.. treadmill and stationary bike
    Calories burned .639
    Difference from yesterday... not even close!!!.. Yesterday I was 86 calories short of 2000 calories burned!! So I am actually -1235.
  • Louise12
    Louise12 Posts: 389 Member
    October 1st ... running 20 mins + walking 30 mins = 356 cals burned
    October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned +26 cals
    October 3rd...running 30 mins+ walking 15 mins = 396 cals burned+14 cals
  • tammihart
    tammihart Posts: 963 Member
    10/3
    435 cal burn- walking, stretching, and squats
    79 under yesterday, tomorrow will be better
  • AH2013
    AH2013 Posts: 385 Member
    Tues 4th

    Workout type: Cross Trainer & Doggy walk

    Calories Burned: 607 & 230 = 837

    + (since previous day): 2 cals
  • kellylou1367
    kellylou1367 Posts: 91 Member
    I'm having a rest day today, finished work at 6pm and helping my Mam make my wedding invitations :smile:

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