Longtime on MFP
satinjat
Posts: 1 Member
Hi
I have been on MFP for around 10 years now but I have only reached my goal of target weight once during my wedding. I have gone back to increased belly fat after that just bad food habits i.e. eating junk, not cooking my own food.
Can someone recommend some books, articles. Thanks
0
Replies
-
Most Helpful Posts - Getting Started (Must Reads) Lots of useful information.
1 -
hi, I’m almost in the same boat. If you are looking for an accountability buddy, hit me up
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions