πŸ˜€πŸ˜€πŸ˜€***November 2025 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

mtaratoot
mtaratoot Posts: 14,954 Spam Moderator
edited October 25 in Challenges

Happy Dias de los Muertos (Days of the Dead, 1 and 2 November), World Freedom Day (9 November) and World Toilet Day (19 November) around the world and National Nachos Day (6 November), National Sardine Day (24 November), and National Spicy Guacamole Day (14 November), at least in the Estados Unidos.

@enlightenme3Β is still traveling, so I'm posting this month's challenge again.

πŸ˜€ Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. πŸ˜€

I joined MFP in February 2018. I had been trying on and off to lose some extra weight. MFP gave me the tools I needed to lose 30 pounds, and I have tried to keep it off since then. I've mostly been successful, but there for sure have been times when I slid back. Only continued vigilance will work to be successful, and fortunately that's possible! It can be nice to have short- and medium-term goal to break down a larger goal into more manageable chunks. So a monthly challenge with a weekly check-in is GREAT. I've been contributing to this challenge for several years, and withΒ @enlightenme3Β temporarily away, I'll try to keep it running.

Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress betterπŸ˜€. I'm setting this month up for Saturday check-in. Do what works best forΒ YOU!

Pick whatever unit suits you -- pounds, kilograms, stones, or even Newtons.

Feel free to copy & paste the chart:

November Start Weight:
November Goal Weight:
Ultimate Goal Weight:

October 25:
November 1:
November 8:
November 15:
November 22:
November 29:
December 6:

For those unsure how to do your weekly weight input:Β When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.

It’s not a race go at your on pace, imagine where you could be in 6 months time!πŸ˜€

Best of luck to everyone - have fun! πŸ˜€πŸ˜€

Remember to bookmark⭐️ this group- makes it easier to find πŸ˜€

Tagged:
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Replies

  • mtaratoot
    mtaratoot Posts: 14,954 Spam Moderator

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018): 168.2
    December 31, 2024 Weight: 158.0 (10-day average 157.2)
    October 25 (Starting Weight for this challenge): 155.4 (10-day average 154.7)
    November goal: Get below the top of maintenance weight range (153 pounds)
    Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)

    I report scale weight and (ten day average weight), and I post on Saturdays.

    October 25: 1755.4 (10-day average 154)
    November 1:
    November 8:
    November 15:
    November 22:
    November 29:
    December 6:

    Total loss for November: Down ? a pound at last! That's only an average of a quarter pound a week, but it's good news. I've been watching a trend. I will keep sticking to it as always. I'm now down 2.5 pounds for the year. That really feels insignificant. That's what it is though.

    Keep sticking to it!

  • HottDiggityDawge
    HottDiggityDawge Posts: 2 Member

    Hi! New here and in desperate need of help getting myself back on track with myhealth goals.Β I’m really interested in joining a challenge to help keep me motivated. This looks like fun!

    November Start Weight: 212
    November Goal Weight:204
    Ultimate Goal Weight:180

    October 25: 212
    November 1:Β 
    November 8:
    November 15:
    November 22:
    November 29:
    December 6:

  • deepwoodslady
    deepwoodslady Posts: 14,372 Member

    @hollylove53 Welcome to the challenge. It's wonderful to have you here! Good luck!

  • leader10784
    leader10784 Posts: 2 Member

    First time trying something like this….We will see what happens.

    November Start Weight: 315.9
    November Goal Weight: 307.9
    Ultimate Goal Weight: 180

    October 25: 315.9
    November 1:
    November 8:
    November 15:
    November 22:
    November 29:
    December 6:

  • Melobee63
    Melobee63 Posts: 140 Member

    Kind of dropped off in October but hope to make a comeback in November. Welcome all the new folks and hello to all the regulars. β™₯️

    @mtaratoot, not sure if I say this enough (or ever?) but thanks so much for posting these challenges every month. And @deepwoodslady, I see your posts! Thanks for the welcomes, support and motivation.

    November Start Weight: 165.0
    November Goal Weight: 160
    Ultimate Goal Weight: 145

    October 25: 165.0
    November 1:
    November 8:
    November 15:
    November 22:
    November 29:
    December 6:

  • NonnieDoiron
    NonnieDoiron Posts: 647 Member
    edited October 31

    Original Start weight: 199.6
    November Start Weight: 184.0
    November Goal Weight: 179.0
    Ultimate Goal Weight: 147.6

    October 31:Β Β 184.0
    November 7:
    November 14:
    November 21:
    November 28:

    Total weight loss to date: 15.6 lbs.

    I’m pushing for 170s this month. It will be tough with Thanksgiving at the end of the month, but I’m going to really work hard to make it happen.Β 

    Ok, November, here we go…

    β€œDeferred joys purchased by sacrifice are always sweetest and most enduring.” ~Archbishop Fulton Sheen

  • deepwoodslady
    deepwoodslady Posts: 14,372 Member

    @HottDiggityDawge Welcome to the challenge! Thanks for joining us.

  • dlhollin1
    dlhollin1 Posts: 763 Member

    I have not missed a monthly challenge in about two years and it has always been a great motivator and accountability resource. I will weigh in tomorrow 11/1/25; with 6-7 lbs left to hit my goal weight. I hope to be in maintenance for 2026 but we will see how the next two months go. I am not a big holiday season eater so that shouldn't be a problem. 67 down and 6ish to go lets do this.

  • mtaratoot
    mtaratoot Posts: 14,954 Spam Moderator
    edited October 31
    https://community.myfitnesspal.com/en/discussion/comment/48816326#Comment_48816326

    You're most certainly welcome!

    I took over posting when the previous instigator (@enlightenme3) went traveling; they never came back. They had taken over from another member who kind of faded away. I'll for sure keep going through the end of 2025, and I might start up again for 2026.

  • LowTechForever
    LowTechForever Posts: 379 Member

    Thank you once again @mtaratoot for running the challenge!

    November Start Weight: 146.2 lbs
    November Goal Weight: 144.5 lbs
    Ultimate Goal Weight: 140 lbs

    October 25:Β 146 (10-day: 146.9)
    November 1: 146.2 (10-day: 146.2)
    November 8:
    November 15:
    November 22:
    November 29:
    December 6:

    Good luck everyone!

  • Linette1234
    Linette1234 Posts: 24 Member

    November Start Weight: 64,75 kgs
    November Goal Weight: 63,50 kgs
    Ultimate Goal Weight: 61,50 kgs

    October 25: 64,45 kgs
    November 1: 64,75 kgs
    November 8:
    November 15:
    November 22:
    November 29:
    December 6:

  • mtaratoot
    mtaratoot Posts: 14,954 Spam Moderator

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018): 168.2
    December 31, 2024 Weight: 158.0 (10-day average 157.2)
    October 25 (Starting Weight for this challenge): 155.4 (10-day average 154.7)
    November goal: Get below the top of maintenance weight range (153 pounds)
    Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)

    I report scale weight and (ten day average weight), and I post on Saturdays.

    October 25: 1755.4 (10-day average 154)
    November 1: 156.8 (10-day average 154.7)
    November 8:
    November 15:
    November 22:
    November 29:
    December 6:

    Total loss for November: Up almost a pound is NOT a good way to start the month. Maybe I should call TODAY my start weight instead of last week, then I don't have to be up today. Nah. I already started, so I can't change that. I'm down 2.6 pounds for the year. Not much, but at least it's not the other direction.

    Keep sticking to it!

  • deepwoodslady
    deepwoodslady Posts: 14,372 Member

    @eddiesmith1 Welcome to the challenge. It's so nice to have you here!

  • seemarella
    seemarella Posts: 7 Member

    I am new here. I have been going to gym 3 to 4 times a weeks for the past six months and no weight change. Starting to use myfitnesspal to track my calories.

    November Start Weight: 224
    November Goal Weight: 215
    Ultimate Goal Weight: 160

    October 25:224
    November 1: 224
    November 8: 222
    November 15: 220
    November 22: 218
    November 29: 217
    December 6: 215

  • mtaratoot
    mtaratoot Posts: 14,954 Spam Moderator
    https://community.myfitnesspal.com/en/discussion/comment/48819149#Comment_48819149

    Your post appears to occur in the future. The December challenge won't start for several weeks. Looks like you're looking for January?

  • deepwoodslady
    deepwoodslady Posts: 14,372 Member

    @mtaratoot I think maybe @seemarella may be listing their goals for those dates? That would match up to her header.

  • deepwoodslady
    deepwoodslady Posts: 14,372 Member

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018. I weigh weekly but also on the 1st and last day of each month for a full month’s account.

    πŸ”œπŸ”œπŸ”œπŸ”œπŸ”œUltimate Goal Weight: 145-155 (I’ll know it when I get there!)

    Start Weight (from Oct 31st): 184.0

    Goal Weight: 181.0 (3.0 lb Loss)

    End of Challenge Final Weight: xxxxx

    Weight lost/gained this month: xxxxx

    https://www.tickerfactory.com/ezt/t/wHmOYJm/weight.png

    11/01-183.0 βœ… (Trend Weight: 184.1) Below is my Trend Weight graph for the past 6 months. I did really well starting around my birthday (May 10th) through summer. Then in September and throughout Autumn I have really become stagnant and fizzled out. No big permanent gains, just kind of like a firecracker that turned out to be a dud. It’s time to pick up some steam again, some sparkle. With the holidays directly in front of us, it won’t be easy but I’m going to give it the old college try and do my best to navigate it. I won’t settle for just β€œnot gaining” during the holidays. The losses need to pick back up and push their way through. I never know what tomorrow brings, but today I feel ready! New Month, Fresh Start!

    image-0a9d7cb3b13728-217b.png

    πŸ¦ƒπŸ¦ƒπŸ¦ƒπŸ¦ƒ 11/02 – 183.0 ↔️ (Trend Weight – 184.1)I would love to make November a banner month! There is Thanksgiving to contend with but that’s only One Day, as opposed to December celebrations (and baking, fudge making) that goes on all month long. So November needs to not be written off. Besides, Thanksgiving is near the end of the month, so there’s that. I mean, what is stopping me right now? I really need to get the heck out of my own way!

    11/09 -- xxxxx (Trend Weight -- xxxxx)

    11/16 – xxxxx (Trend Weight – xxxxx)

    11/23 – xxxxx (Trend Weight – xxxxx)

    11/30 – xxxxx (Trend Weight – xxxxx)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’sπŸ’‹-- 240’s🎡-- 230’s🐸-- 220'sπŸ“˜-- 210's🌸-- 200's🎨--Β 190's🌈-- 180’sπŸ€‘-- 170'sπŸ‹-- 160'sπŸ™‹β€β™€οΈ-- 150’s🌻

    ..

  • motheroftwins95
    motheroftwins95 Posts: 708 Member

    November 1: 174.8
    November 8:
    November 15:
    November 22:
    November 29:
    December 6:

  • HottDiggityDawge
    HottDiggityDawge Posts: 2 Member

    A little behind, but staying strong! Here are my numbers so far.Β 


    October 25: 212
    November 1: 209
    November 8:
    November 15:
    November 22:
    November 29:
    December 6:

  • ptitejeanne
    ptitejeanne Posts: 2,836 Member

    November Start Weight: 161.2
    November Goal Weight: 155.0
    Ultimate Goal Weight: 145.0

    October 27 :Β 163.2
    November 3: 161.2 πŸ‘
    November 8:
    November 15:
    November 22:
    November 29:
    December 6:

  • Stef2370
    Stef2370 Posts: 4 Member

    Hi everyone. Hope you’ll are doing great. Was losing focus on my weight goal and my diet . So I thought this place could keep me on track…

    November Start Weight: 186.51
    November Goal Weight: 176
    Ultimate Goal Weight: 155


    November 3: 186.5πŸ‘
    November 8:
    November 15:
    November 22:
    November 29:
    December 6:

    I’m doing it this time. No excuses … as I need to look good and feel good about myself. Can’t keep hiding behind excuses or shying away from public gatherings and pics

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