New

welcome to MFp.

No one here can help “guide you through the app”. You need to learn it yourself.

Not to be rude but…

If you’re only here because someone told you to be and you’re resentful or uninvested, you’re not going to learn and you are not going to be successful.

If you’re serious about weight loss, you’ll figure it out like the rest of us did. Consider it an investment in your own self.

You’ll find a blue tab up top called MFP University or something similar. Invest (!!!) your time in learning to use the app. Give yourself the grace to make mistakes, to get off to a slow start. It’s definitely a learning curve.

Once you’ve got the basics down, other users- me included- here will knock themselves silly trying an answer any questions you have.

But, again, not to be rude…hold your hand and learn it for you? Naaaaah. Ain’t got time for that. Those are the people who are here for a day and then gone, and blab to everyone “it was too hard for me”. “It didn’t work for me”. Duh, you’ve got to work for it.

Weight loss isn’t going to fall out of the Internet sky and happen for you.

Ask yourself, which person are you?