WOMEN AGES 50+ FOR NOVEMBER 2025

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  • barbiecat
    barbiecat Posts: 17,911 Member

    🎶

  • pipcd34
    pipcd34 Posts: 18,486 Member

    14851485

  • OregonMother
    OregonMother Posts: 1,877 Member

    I did see that! I've added it to my Christmas break project list. I'm also going to try the lentil/quinoa dish. Sounds yummy.

    Flea

    Willamette Valley OR

  • Machka9
    Machka9 Posts: 26,591 Member
    edited November 12

    We're about 2 weeks away from summer down here. We should be having nice weather. But not this year.

    Regarding sciatica, think about the chairs you use, including your seat in your car. They all have the potential to cause problems.

    Machka in Oz

  • pipcd34
    pipcd34 Posts: 18,486 Member

    stats for the day-


    Walk w/family- 1hr 22min 33sec, 9872steps, 39elev, 3.0ap, 82ahr, 109mhr, 4.15mi= 399c
    Strava app= 503c
    Walk home to gym- 1302steps, 3.0ap, .55mi= 51c
    Strava app= 67c
    Various floor exercises- 25min, most 2x 10ea, 10 different exercises, 96ahr, 132mhr= 105c
    Elliptical, 31.25min, 2incl, 2resist, 113ahr, 137mhr, 2mi= 253c
    Walk gym to home- 11.03min, 1270steps, 3.0ap, .54mi= 47c
    Strava app= 66c
    Walk kids- 12.05min, 1294steps, 2.10ap, .46mi= 60c
    Strava app= 56c

    Total cal 915


    14861486

  • Machka9
    Machka9 Posts: 26,591 Member

    Speaking of washing hair, why does it seem like a chore for me to wash my hair? I was late to work by 2 minutes, because I waited till the last minute to wash my hair. I was able to blow-dry and curl with the curling Iron in no time. The tangles hurt, but that was it. I sprayed a detangler, combed out the tangles, and then blow-dried.

    I wash my hair during my showers in the mornings - one of the first things I do on the mornings when I work. Then I spritz the front with hairspray and blow-dry that part to hold it in place, so it doesn't fall in my eyes. The rest dries naturally into a great floofy mass with several ringlets here and there. The more humid it gets, the more floofy the mass gets.

    I can't comb it once it is dry because it looks like I've run a balloon all over it - pretty much standing up everywhere.

    I know the feeling where everything feels like a chore. Sorry you're going through that.

    Machka in Oz

  • Machka9
    Machka9 Posts: 26,591 Member

    I do workout - focusing on nutrients at the moment - I use chatGPT a LOT…. Do any of you use ChatGPT?

    Talk to ya later,
    Sherry

    I use Copilot to create little cartoons.

  • Machka9
    Machka9 Posts: 26,591 Member
    edited November 13

    Lanette and Margaret – I think I posted this before, but Vince would absolutely KILL me if I ever posted something like “on our way to Florida” or “life in Florida is good” or “having dinner with my love” Too muchlike telling people that we’re not home so it’s ok to rob us.

    But @exermom … you say those things here, on a very public easy to access forum.

    With the info you've provided and using Google, I pinpointed your house in a matter of minutes and my skills are definitely not up at an expert level.

    What's in the room over the garage? Just wondering why J & C aren't staying up there to give everyone more space.

    Do any of you use cameras for security?

    Machka in Oz

  • pipcd34
    pipcd34 Posts: 18,486 Member

    14871487

  • SherryRueter
    SherryRueter Posts: 3,640 Member
  • SherryRueter
    SherryRueter Posts: 3,640 Member
  • Whidislander
    Whidislander Posts: 4,887 Member