Yo. How'd you do?
I am up 1.2 kg this week. I think much of it is water retention from the NSAIDs I'm taking for gout. This happens every time I take motrin or naproxyn, etc. Hopefully it quickly resolves when I stop those meds. Thankfully my gout is improving, so hopefully I'll only need a few more days of meds. Other than that, I've been sticking with my plan reasonably well, not perfectly, but reasonably well. I have not been running at all. Hopefully as my gout resolves, and the pain in my knee resolves (I had a pretty good fall a couple of weeks ago), I'll be able to get back to running.
82.6/64.1/66.2 (all kg)
Down 6.4#. :)
Down 3 lbs.
Up .4#.
Down 3.7 lbs. Recovering from some huge gain a couple of weeks ago. Could be fluids. I have a fluid retention issue or issues with my heart and being on Lasix (fluoresomide).
Down 0.2 lbs YTD - 14.6 lbs
I'm up 2 since July 4th. I've had a couple of weekend trips where I over-indulged in food and drink. No regrets but time to get back at it. I'm up 8.4 since the beginning of the year, so losing that amount is my first goal.
