Calorie Counter

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hello!

roxygirl81roxygirl81 Posts: 2Member Posts: 2Member
I'm Katie and I am brand new to MFP. My goal is to lose about 20 lbs and learn a healthier lifestyle and portion control. I am looking forward to reading about your success stories and hopefully sharing my own!

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  • roxygirl81roxygirl81 Posts: 2Member Posts: 2Member
    I'm Katie and I am brand new to MFP. My goal is to lose about 20 lbs and learn a healthier lifestyle and portion control. I am looking forward to reading about your success stories and hopefully sharing my own!
  • nwfamilygalnwfamilygal Posts: 635Member Posts: 635Member
    Welcome :flowerforyou: Good luck on your weight loss journey :drinker: Read the posts you will learn alot.:bigsmile:
  • BrenNewBrenNew Posts: 3,420Member Member Posts: 3,420Member Member
    I'm Katie and I am brand new to MFP. My goal is to lose about 20 lbs and learn a healthier lifestyle and portion control. I am looking forward to reading about your success stories and hopefully sharing my own!



    Hi Katie, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
  • MOMOFTWO29MOMOFTWO29 Posts: 8,276Member Posts: 8,276Member
    Hello and welcome to MFP. You will love it here, if you don't already. I love it here. This is a great site. It is very supportive, helpful, motivational, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :flowerforyou: :smile: :flowerforyou: :smile: :flowerforyou: :smile:
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