HOW DO YOU NOTE SAUNA TIME
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patter10
Posts: 23 Member
I've been trying to document my 15 min. a day in the sauna, however, there isn't a place for that; or is there?
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Replies
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Why would you?11
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Why would you?
Agreed. Kinda like noting a massage...or pedicure...7 -
You don't burn extra calories in the sauna, so there's no place to document something like that. If you just want to note that you used it, you can add it to your exercise notes.5
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It's sweat. Not calories burned.4
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Everyone is correct. It's not a calorie burner.1
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you could get a spiral notebook and write it down everyday.. You could also write it on a calendar? Maybe a blog?3
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Check under "melt".....lol2
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you could get a spiral notebook and write it down everyday.. You could also write it on a calendar? Maybe a blog?
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It doesn't burn fat.2
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Wow... lot of cattiness on this forum. I had no idea that it didn't help with calorie burning. Thank you all for you nastiness in the effort to better educate me. So sorry for posting my honest question. Stupid me for expecting help.2
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Everyone here responded appropriately, most even gave very helpful answers.
:star-rainbow: The more you know! :star-rainbow:
:devil:7 -
Wow... lot of cattiness on this forum. I had no idea that it didn't help with calorie burning. Thank you all for you nastiness in the effort to better educate me. So sorry for posting my honest question. Stupid me for expecting help.
Call me crazy....but you got help, now didn't you? I suppose you wanted to hear "Oh yeah bro...log it as 1 hour of uphill running"? Or am I missing something here?10 -
Everyone here responded appropriately, most even gave very helpful answers.
:star-rainbow: The more you know! :star-rainbow:
:devil:
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Hmmm well there are ways of saying something....0
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I love that show!0
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Wow... lot of cattiness on this forum. I had no idea that it didn't help with calorie burning. Thank you all for you nastiness in the effort to better educate me. So sorry for posting my honest question. Stupid me for expecting help.17
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Wow... lot of cattiness on this forum. I had no idea that it didn't help with calorie burning. Thank you all for you nastiness in the effort to better educate me. So sorry for posting my honest question. Stupid me for expecting help.
my sarcastic laughter burns more calories than your sauna time...9 -
Well I'm not a child. I've always been told that you should use the sauna to cut weight. I assumed that it helped with burn calories. Hey I was wrong. I did not attend the "God of Fat Burning" class that was freely offered at the YMCA; did not get the e-mail you folks got. So sorry for troubling anyone with my stupid question. Thank you for the help, I tend to forget that people forget how to communicate with other human beings; computers have allowed some of us to evolve into shmucks. I understand, I'm in the military, I deal with people like you all the time. Now that I know exactly how this "helpful site" works, I take that spiral notebook draw a rainbow, take a straw, and suck it up.4
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Wow... lot of cattiness on this forum. I had no idea that it didn't help with calorie burning. Thank you all for you nastiness in the effort to better educate me. So sorry for posting my honest question. Stupid me for expecting help.
I was meerly expecting some advice, not berating. Having some trouble losing weight; unlike anyone on this site; my job is on the line. That means feeding two kids. Sorry, but the skin is wearing thin. I seriously doubt anyone is woring over this like me. Again sorry.5 -
Sounds like you're focusing on the one potentially-negative reply you got.
Last time I try to help you out, Mr. Ungrateful. lol5
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