Aloha Everyone!
psaxy
Posts: 3
Hi there everyone, my name is Patricia and I just joined today. In December of 2007 I found out I had diabetes and needed to change my lifestyle. I weighed 230 pounds at that time. I bought an elliptical trainer and stopped eating junk food. I now weigh 180lbs and have my blood sugar under control. My goal is to weigh 150lbs and get off of medications for diabetes. I have been stuck at 180 for the past two months. I love this site, how you can keep track of calories eaten and calories burned. I need this kind of help to stay on track. Oh, and I am 55 years old. If I can do this, anyone can!
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Replies
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Hi there everyone, my name is Patricia and I just joined today. In December of 2007 I found out I had diabetes and needed to change my lifestyle. I weighed 230 pounds at that time. I bought an elliptical trainer and stopped eating junk food. I now weigh 180lbs and have my blood sugar under control. My goal is to weigh 150lbs and get off of medications for diabetes. I have been stuck at 180 for the past two months. I love this site, how you can keep track of calories eaten and calories burned. I need this kind of help to stay on track. Oh, and I am 55 years old. If I can do this, anyone can!0
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Good for you! My dad is a type 2 diabetic & that's one of the main reasons I'm here. You should be very proud of how far you've come! Good luck getting the last 30 off! :drinker:0
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:flowerforyou: Psaxy, boy have you done a wonderful job. This is a great site. Hope to see you on the 50+ women thread.
Kathy0 -
Wow! Congrats on doing such an excellent job already! :drinker:
I am sure you will find this site to be a big support for continued success.
Welcome! :flowerforyou:
-Tami0 -
Congratulations on your choice to better your life!
Eat well, and track your calories, weigh yourself weekly (although I admit--I weigh daily! ) and measure, measure, MEASURE your body parts!
If you like to read inspiring blogs, take a look at mine located here at MFP (the address is in my signature).
Friend me, if you like. I am always here to listen and support! :flowerforyou:
~Amy~0 -
Hello and welcome MFP, the greatest website ever. You will love it here. I do. I find this site so helpful, supportive, motivational, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this. :flowerforyou: :flowerforyou: :flowerforyou:0
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