Losing Belly Fat!! Ugh!
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Thanks for sharing this post,such a descriptive way of seeing what your FAT is doing in there:ohwell: Its the truth!..LOVE IT0
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My belly is an ocean.
Mine too.0 -
This gives me a ton more hope and makes me feel more patient about losing the fat. Thank you!0
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So then, what do all those abs exercises aimed particularly for abs do then? just toning the muscles underneath "the pond".. (or well.. in my case "the lake" )?
Exactly, but toning is a confusing word for a lot of people. I prefer "defining." Basically, those exercises will make your six-pack look more impressive once the pond (or lake) is drained some more :bigsmile:0 -
Thanks much! Makes great sense. I've never heard it put that way!0
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I love this0
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thank you for the inspiration and advice this morning...0
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Thank you for sharing this! It definitely helps me feel better after reading this. Makes complete sense :-)0
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I needed the reminder of truth today.
Thank you!0 -
Thanks so much for sharing. This is perfect!0
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bump!0
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What a great explanation! Thanks!0
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