Hello All!
sandyl1970
Posts: 2
I wanted to get back on track and hopefully this is the way to go I had gastric bypass surgery 5 years ago and I did get down to a normal, healthy weight for my height. However, I have recently encounted some sleep issues and the pounds seem to be creeping on a little at a time.
My sleep issues have been in the past 6 months, and my weight has climbed from 143 to 148 in that 6 months also. I want to get back to my range for my height. I am 5'3" tall.
I hope I can learn from people here what I have changed that is hurting me and correct those things so that I can get back down to my goal.
My sleep issues have been in the past 6 months, and my weight has climbed from 143 to 148 in that 6 months also. I want to get back to my range for my height. I am 5'3" tall.
I hope I can learn from people here what I have changed that is hurting me and correct those things so that I can get back down to my goal.
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Replies
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I wanted to get back on track and hopefully this is the way to go I had gastric bypass surgery 5 years ago and I did get down to a normal, healthy weight for my height. However, I have recently encounted some sleep issues and the pounds seem to be creeping on a little at a time.
My sleep issues have been in the past 6 months, and my weight has climbed from 143 to 148 in that 6 months also. I want to get back to my range for my height. I am 5'3" tall.
I hope I can learn from people here what I have changed that is hurting me and correct those things so that I can get back down to my goal.0 -
Welcome. :flowerforyou:0
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Welcome and best of luck0
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