Hello
Sandy87
Posts: 2
I have a long journey ahead of me. If you any good advice I would love to hear from you on how to keep going. Thanks.
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Replies
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I have a long journey ahead of me. If you any good advice I would love to hear from you on how to keep going. Thanks.0
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Hi Sandy. Welcome to MFP!!! Try logging your foods BEFORE you eat them..it's a real eye opener and helps you see where/what you need to tweek.:flowerforyou:0
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Hi Sandy,
I am new too! I also have along journey, but we can do it. Try to walk a bit more each day.
~barb0 -
Hello and welcome to MFP, the best website ever. You will love it here. I this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this. :flowerforyou: :flowerforyou: :flowerforyou:0
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