Burn 5,000 calories/wk in November!! :o)

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Replies

  • LPC020409
    LPC020409 Posts: 74 Member
    Count me in. I'll see everyone on Monday.
  • wendrz
    wendrz Posts: 118
    Happy Halloween Everyone..... Just remember to stay on the good side of Halloween!! Oh and get those calories a burning, I still have another workout session tonight
  • loufelleE
    loufelleE Posts: 72 Member
    WEEK 1

    10/31- 859 ( 56 min jog in place)
    11/01
    11/02
    11/03
    11/04
    11/05
    11/06


    Total= 859
    To Go= 4141
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
    10/31 - Monday - Ran 6.11 Miles, Calories burned 932
    11/01 - Tuesday
    11/02 - Wednesday
    11/03 - Thursday
    11/04 - Friday
    11/05 - Saturday
    11/06 - Sunday

    Total: 932
    To Go: 4,068
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
    10/31 - Monday - Ran 6.11 Miles, Calories burned 932
    11/01 - Tuesday - Spin Class, Calories burned 1462
    11/02 - Wednesday
    11/03 - Thursday
    11/04 - Friday
    11/05 - Saturday
    11/06 - Sunday

    Total: 2,394
    To Go: 2,606
  • loufelleE
    loufelleE Posts: 72 Member
    WEEK 1

    10/31- 859 ( 56 min jog in place)
    11/01- 736 (48 min jog in place)
    11/02
    11/03
    11/04
    11/05
    11/06


    Total= 1595
    To Go= 3405
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
    10/31 - Monday - Ran 6.11 Miles, Calories burned 932
    11/01 - Tuesday - Spin Class, Calories burned 1462
    11/02 - Wednesday - Ran 6.03 Miles, Calories burned 1588
    11/03 - Thursday
    11/04 - Friday
    11/05 - Saturday
    11/06 - Sunday

    Total: 3,982
    To Go: 1,018
  • Summerleahd
    Summerleahd Posts: 314 Member
    Hi! I would love to do this...is it too late for me to join?
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
    Hi! I would love to do this...is it too late for me to join?

    You're welcome to join!
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
    10/31 - Monday - Ran 6.11 Miles, Calories burned 932
    11/01 - Tuesday - Spin Class, Calories burned 1462
    11/02 - Wednesday - Ran 6.03 Miles, Calories burned 1588
    11/03 - Thursday - Spin Class, Calories burned 1453
    11/04 - Friday
    11/05 - Saturday
    11/06 - Sunday

    Total: 5,435
    To Go: None
  • loufelleE
    loufelleE Posts: 72 Member
    WEEK 1

    10/31- 859 ( 56 min jog in place)
    11/01- 736 (48 min jog in place)
    11/02
    11/03
    11/04
    11/05
    11/06


    Total= 1595
    To Go= 3405


    10/31- 859 ( 56 min jog in place)
    11/01- rest day
    11/02 - 736 (48 min jog in place)
    11/03 - 583 ( 38 min jog in place)
    11/04
    11/05
    11/06


    Total= 2178
    To Go= 2822
  • loufelleE
    loufelleE Posts: 72 Member
    10/31 - Monday - Ran 6.11 Miles, Calories burned 932
    11/01 - Tuesday - Spin Class, Calories burned 1462
    11/02 - Wednesday - Ran 6.03 Miles, Calories burned 1588
    11/03 - Thursday - Spin Class, Calories burned 1453
    11/04 - Friday
    11/05 - Saturday
    11/06 - Sunday

    Total: 5,435
    To Go: None

    Awesome as always!
  • loufelleE
    loufelleE Posts: 72 Member
    0/31- 859 ( 56 min jog in place)
    11/01- rest day
    11/02 - 736 (48 min jog in place)
    11/03 - 583 ( 38 min jog in place)
    11/04 - 1013 ( 42 min Tae Bo, 13 min jog in place)
    11/05
    11/06


    Total= 3191
    To Go= 1809
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
    10/31 - Monday - Ran 6.11 Miles, Calories burned 932
    11/01 - Tuesday - Spin Class, Calories burned 1462
    11/02 - Wednesday - Ran 6.03 Miles, Calories burned 1588
    11/03 - Thursday - Spin Class, Calories burned 1453
    11/04 - Friday
    11/05 - Saturday
    11/06 - Sunday

    Total: 5,435
    To Go: None

    Awesome as always!

    Thank you! You're doing great week after week too! On a side note, I'm wondering if we are the only ones posting to this message board thread. It seems like it would get more traffic under the fitness category, or it may be that people are just finding it harder to burn 5000+ calories this time of the year.

    Hopefully, people will remember to post this coming Monday. I find it easier to maintain my own motivation when I see others working hard toward the goal as well.
  • loufelleE
    loufelleE Posts: 72 Member
    True, it would be nice to see a lot of people posting so we will be motivated to do more. Guess we will have to wait till Monday.
  • loufelleE
    loufelleE Posts: 72 Member
    /31- 859 ( 56 min jog in place)
    11/01- rest day
    11/02 - 736 (48 min jog in place)
    11/03 - 583 ( 38 min jog in place)
    11/04 - 1013 ( 42 min Tae Bo, 13 min jog in place)
    11/05 - 1617 ( 32 min jog in palce, 36 min Tae Bo, 28 min circuit training)
    11/06


    Total= 4808
    To Go= 192
  • Summerleahd
    Summerleahd Posts: 314 Member
    10/31-kb&t lvl1-430 cal, ri30w1-380 cal
    11/1-c25kw3d1-318 cal, kb&tlvl1-417 cal, ri30w1-339 cal
    11/2-kb&tlvl1-406 cal, ri30w1-342 cal
    11/3-walk-250 cal, kb&tlvl1-398 cal, ri30w1-330 cal
    11/4-ri30w1-269 cal


    Total-3879
    Remaining-1121


    Haven't done today yet. I'm not sure I will make it since I strained a neck muscle yesterday and couldn't do my full workout yesterday. I almost didnt finish what i was doing but i just modified everything, so thats why i didnt burn as much.I was planning on running today, and a DVD but my neck still hurts. I'm going to go on a long walk, and hopefully by the end of the day it will feel better and I can do my DVD.it's starting to feel a little better so who knows.

    Edit to add: kb&t = killer buns and thighs level 1
    Ri30= ripped in 30 week 1
    Both Jillian micheals DVDs
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
    10/31 - Monday - Ran 6.11 Miles, Calories burned 932
    11/01 - Tuesday - Spin Class, Calories burned 1462
    11/02 - Wednesday - Ran 6.03 Miles, Calories burned 1588
    11/03 - Thursday - Spin Class, Calories burned 1453
    11/04 - Friday - Rest
    11/05 - Saturday - Ran 10.52 Miles, Calories burned 1476
    11/06 - Sunday

    Total: 6,911
    To Go: None
  • loufelleE
    loufelleE Posts: 72 Member
    10/31- 859 ( 56 min jog in place)
    11/01- rest day
    11/02 - 736 (48 min jog in place)
    11/03 - 583 ( 38 min jog in place)
    11/04 - 1013 ( 42 min Tae Bo, 13 min jog in place)
    11/05 - 1617 ( 32 min jog in palce, 36 min Tae Bo, 28 min circuit training)
    11/06 - 739 (23 min jog in place, 20 min Tae Bo)


    Total= 5547
    To Go= none
  • asaba1013
    asaba1013 Posts: 52
    im a few days late but i want in!!! lets go!!! =) good luck everybody!

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