Junk food NSV!!
AloyMomNwife
Posts: 146 Member
I have noticed recently that I don't enjoy eating junk food anymore. Before, at the beginning of this "journey", it was hard avoiding junk food in front of me but now... don't find it yummy nor fun anymore!! I guess this IS a life changing regime as opposed to a short-term diet. Thank you MFP!! I y'all!
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Replies
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agreed! sometimes i give in but always regret after!0
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THUMBS UP!!!0
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amen sista!0
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I totally agree! I don't find sugary things as pleasurable as before. Go us!!0
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That is a really, really great achievement, congratulations! I got there too, but it took a long time... Now I find myself craving apples instead of peanut butter cups and chicken breast with broccoli instead of a burger. No joke. And I feel amazing. Keep up the good work, and be proud of your lifestyle change!0
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I was the same way but after a couple months all the cravings come back. Keep up the good work! And dont be shocked if the cravings do come back because we are only human. We just got to say no or limit our portions
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Good NSV. That is quite an accomplishment. It is good that you took time to realize that. Now you can keep moving forward. ^5 (high five)0
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So true!!0
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Yay! Definitely a good thing! I've noticed that, too, and even a step farther...if I DO eat junk food, my stomach gets upset and I definitely regret it, ha!0
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Yay! Definitely a good thing! I've noticed that, too, and even a step farther...if I DO eat junk food, my stomach gets upset and I definitely regret it, ha!
I KNOW!! It totally happened to me last night, I was starving and ate a whole calzone (take-out) and wished so much I hadn't. Next time, I'll eat a ham n cheese sandwich at home and will go to sleep feeling much better!!0
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