How have you made yourself proud lately?

emcupp
emcupp Posts: 43
edited October 5 in Motivation and Support
I think it is important to look back at something that you have done that has made you proud, to fuel your motivation. Even if it is something small.

For me, its looking back at pictures of me a year ago, and not picking up the salt shaker. Sometimes taking the stairs at the start of the morning is hard, especially when I have 10 flights of stairs to trek up at 730 every morning. But when I do it, I feel proud!

What's yours?

Replies

  • Msjat
    Msjat Posts: 9
    I switched back to diet soda and Splenda. I figure it is worth 5 pounds a year.
  • WarriorWomanMaxine
    WarriorWomanMaxine Posts: 162 Member
    for me its the fact i beat breast cancer so iam now on the road to beat the weight xxx
  • emcupp
    emcupp Posts: 43
    @ Msjat -Awesome! I had a friend switch to diet soda, and lost 20 pounds. Then when she cut out all soda, she lost a total of 50 pounds over a couple months!

    @madmax71 - That is fantastic! Go you!! If you can do that you got this weight thing in the bag!
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