20 Minutes a Day Challenge

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Tuesday, December 6

TazzyDB
TazzyDB Posts: 224 Member
edited October 2024 in Social Groups
Good morning! I hope you are all ready to have a fantastic Tuesday. It's Zumba night for me. I can feel my back end already getting into the groove!

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Let's shake those calories off, ladies!!! :happy:

Replies

  • DaniU617
    DaniU617 Posts: 87 Member
    Have been horrible about exercising but got back in the swing of things today. Did an hr of cleaning the house and getting ready to hope on the gazelle for 20 min!
  • BrendarB
    BrendarB Posts: 2,725 Member
    Shake that thang Tazzi!
  • aliciagetshealthy
    aliciagetshealthy Posts: 946 Member
    :bigsmile: Love that Shakin!!!! and a great idea! Think I'll do my shakin' when I get home from work :drinker:
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,516 Member
    I did 30 minutes of Tamilee Webb's Tighter Assets: Weight Loss DVD.
  • TazzyDB
    TazzyDB Posts: 224 Member
    60 minutes of Zumba.... 899 calories burned. Our new instructor is AWESOME!

    :happy:
  • BrendarB
    BrendarB Posts: 2,725 Member
    as always a day late - did 2 crossfit classes - regular one hour class was front squats, pullups and tabata situps. Then I went and did endurance training - it was 6 sets of 2:30 on 2:30 off - just shy of sprint pace.
  • jilliebk
    jilliebk Posts: 204 Member
    40 here!
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