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week 4 challenge
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babybellyfat
Posts: 1,102 Member
Thank you all for joining in and doing these challenges. I have so much fun and its a good workout.
Here is the next challenge! ITs time that we work our Abs and run a bit
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-10 REPS of JACKKNIFE
-20 MINS of FREE RUN
Do these once a day!
There it is
Its not much but i wanted to make you relax a bit and not hurt your body, because the following challenge will be hard lol
Start: Dec 5, 2011
End: Dec 11, 2011
Here is the next challenge! ITs time that we work our Abs and run a bit

-10 REPS of JACKKNIFE
-20 MINS of FREE RUN
Do these once a day!

There it is

Start: Dec 5, 2011
End: Dec 11, 2011
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Replies
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Interesting.... I haven't done the jackknife yet, but my nieces and nephew (my Wii Fit buddies) have been wanting me to do the challenge for it. Maybe this week I'll show them and that trainer how it's done.0
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You can do it
go for it
Dont forget today is the last day of week 3 challenge!!...
Interesting.... I haven't done the jackknife yet, but my nieces and nephew (my Wii Fit buddies) have been wanting me to do the challenge for it. Maybe this week I'll show them and that trainer how it's done.0 -
sounds good. will be a bit of a challenge for me i find the short run really difficult lol. determined to do it though0
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I,m going to do this tomorrow morning
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Wanted to edit i,m going to attempt the jack knifes find these sooooo hard! :0)0 -
I've done first day today of jackknife and jogging. My mii keeps tripping up on the jogging! An got 4 stars on Jackkife0
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I hate running but its good for out legs.. awww do what u can honsounds good. will be a bit of a challenge for me i find the short run really difficult lol. determined to do it though0
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gl and have fun. yes the jacks are hard! do them slow.I,m going to do this tomorrow morning
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Wanted to edit i,m going to attempt the jack knifes find these sooooo hard! :0)0 -
ohh cool. you mii trips couse you are running way to FAST! run in a slow pace.. awesome job. Tomorrow is the first day of this challenge.I've done first day today of jackknife and jogging. My mii keeps tripping up on the jogging! An got 4 stars on Jackkife0
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Done day 2 of jack knife and jogging. did 20 jack knife as its now unlocked and didn't trip as much jogging!0
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only managed 5 mins :frown: but i made up the time with advanced step, will try for more tomorrow. did my 10 jacknife0
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Awesome work! I have a heart burn so i took a pills Hopefully that makes me feel betterDone day 2 of jack knife and jogging. did 20 jack knife as its now unlocked and didn't trip as much jogging!0
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no worrys hun do what you can!only managed 5 mins :frown: but i made up the time with advanced step, will try for more tomorrow. did my 10 jacknife0
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challenges done!0
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Challenges done!0
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Two days done. I was proud of myself for getting over 3 miles on the free run today. I feel like I'm going so ssslllooowwww.0
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You are doingit thats the point
no worrys hun fast or slow. well done.
Two days done. I was proud of myself for getting over 3 miles on the free run today. I feel like I'm going so ssslllooowwww.0 -
wed: challenge done! Feeing sick
So its a bit hard.
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wed: challenge done! Feeing sick
So its a bit hard.
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hey guys didnt manage the challenge last night, took my kids to the villige xmas fair. im goin to make up for it tonight0
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np hon i understand. That sounds great!hey guys didnt manage the challenge last night, took my kids to the villige xmas fair. im goin to make up for it tonight0
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hey, managed 13 mins last night and did 10 jacknife....gettin a little better. just about to start tonights0
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awesome hon. Im a bit sick so its hard to work out. But i will do it later.hey, managed 13 mins last night and did 10 jacknife....gettin a little better. just about to start tonights0
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Im sorry i didnt do todays challenge. I was not feeling well also i had to bake some sweets for my bro fund raiser. I will double it tomorrow if i feel better.0
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Have done 20 jackknifes a day since monday, did 10 on sunday. Done either jogging or boxing for 30 mins everyday. Not enjoying jogging so mixing it up.0
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You did soemthing thats good. I was thinking to do boxing for next challenge lolHave done 20 jackknifes a day since monday, did 10 on sunday. Done either jogging or boxing for 30 mins everyday. Not enjoying jogging so mixing it up.0
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challenge done!0
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5 days done!0
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wtg! you got 2 more days5 days done!0
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done todays (sat 10th)0
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awesome girl.done todays (sat 10th)0
This discussion has been closed.