The Firm: Total Body Sculpting
supersassy8
Posts: 3
I have been doing The Firm: Total Body Sculpting--does anyone have any idea how many calories this workout burns??? I think the video is about 50 min. and incorporates strength training, and cardio (with step). Thanks!
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Replies
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I have been doing The Firm: Total Body Sculpting--does anyone have any idea how many calories this workout burns??? I think the video is about 50 min. and incorporates strength training, and cardio (with step). Thanks!0
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I just began this same workout recently and was wondering the same thing... I imagine it would depend on the person doing it, but if I find any general numbers I'll post them.0
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