My plan...what do you think?

Allegi32
Allegi32 Posts: 302 Member
edited October 7 in Health and Weight Loss
Hi all,

I'm not new to this site, but kind of recharging and getting going again after a big fall of the wagon. I'm doing Weight Watchers for eating, just because it helps me with portion control, etc. and I've found that when I eat within my daily Points, I'm almost exactly at what the calorie rec is here on MFP. But I love the community here and the site in general.

Anyway, I do a little Zumba, which I love, but I miss my circuit training and weights, so I found my Jillian Michaels 30 Day Shred DVD and my plan is to do that 3 days/week and do Zumba on the other days, and then add in my Just Dance for Wii whenever possible, just for fun.

How is that for an exercise plan?

Replies

  • nacobi
    nacobi Posts: 28 Member
    I think your plan is pretty good. Just add some strength training for toning. I like my Wii too just because you are exercising and it doesn't feel like it because its fun. Good for you! I lost about 20 pounds on weight watchers and I thinking about going back too. Good luck to you!
  • Allegi32
    Allegi32 Posts: 302 Member
    I think your plan is pretty good. Just add some strength training for toning. I like my Wii too just because you are exercising and it doesn't feel like it because its fun. Good for you! I lost about 20 pounds on weight watchers and I thinking about going back too. Good luck to you!

    Thanks for the reply! One question...you said to add strength training, but as I remember it, 3DS is a toning workout, so would you say add strength training on top of that? Thanks again!
This discussion has been closed.

Categories