New to MFP
ToxicTinkerbell
Posts: 63 Member
Hey everyone
I started MFP about two weeks ago and have already lost a couple of pounds and already feel better! I've been on between 1500 and 1600 calories a day and go on walks a couple of times a week. My current end goal is to fit in a pair of jeans (size 14 uk) then take it from there. I also have a bike/elliptical which I use but think it over exaggerates the calories burned. If anyone has any tips for me I'd like to hear them. Or just get some support!
Thanks
I started MFP about two weeks ago and have already lost a couple of pounds and already feel better! I've been on between 1500 and 1600 calories a day and go on walks a couple of times a week. My current end goal is to fit in a pair of jeans (size 14 uk) then take it from there. I also have a bike/elliptical which I use but think it over exaggerates the calories burned. If anyone has any tips for me I'd like to hear them. Or just get some support!
Thanks
0
Replies
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Hi,
I started MFP recently as well. I have a chronic illness (multiple sclerosis) and realized it might make a difference if I get healthy. Its amazing how easy it is to do this, with this website! Do you have any health tips for me?
Stay with it.. .don 't give up!0 -
Hey yeah it easy if you're focused! Probably just to drink lots of water and exercise as much as you can. Everything in moderation!0
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Welcome to MFP...Its a minefield of information.
Good luck on your journey..0
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