best at home exercise?
Replies
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I do the Billy Blanks Ultimate Tae Bo dvd workout. It's an hour and a half long, plus it has a 29 minute 'fat blaster' workout.
I love this dvd and I usually have a very hard time following workout dvds. Billy Blanks is a great motivator- he really challenges you and motivates you throughout the entire dvd. He makes working out fun!
I've been doing this workout since November and I still run out of breath and sweat like a maniac, and sometimes I can only manage getting through an hour.
It's a great workout and it's made me feel much more confident and strong- I highly recommend it!0 -
Zumba for the ps3 it has trophies for doing certain things, which keeps me more motivated than I thought. haha, kinda sad Im that addicted to video games, but if you or your kids are too, it's a big motivator !0
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A good free one unless you have a one level is stair climbing. I did 63 up/downs on a 15 foot staircase in my home. Took me 30 minutes and 945 stairs but what a cardio workout! Great for your calves too!
WTG ...JIMMY0 -
I LIKE WORKING OUT WITH THE WII
ZUMBA
WII SPORTS
JUST DANCE
THE KIDS CAN PLAY WITH YOU
I LIKE TO DO YOGA AT HOME
AND DON'T FORGET YOUR STRENGTH TRAINING:bigsmile:0 -
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I do the Billy Blanks Ultimate Tae Bo dvd workout. It's an hour and a half long, plus it has a 29 minute 'fat blaster' workout.
I love this dvd and I usually have a very hard time following workout dvds. Billy Blanks is a great motivator- he really challenges you and motivates you throughout the entire dvd. He makes working out fun!
I've been doing this workout since November and I still run out of breath and sweat like a maniac, and sometimes I can only manage getting through an hour.
It's a great workout and it's made me feel much more confident and strong- I highly recommend it!
completely agree!!!!!0 -
I'm on day 5 of Insanity. I hear you get good results and it is kicking my butt but I have already lost an inch off my waist. I am going to do P90X next... I have a love/hate relationship with the DVD...LOL :laugh:0
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