Snacks, snacks, & snacks

HugznKiki
HugznKiki Posts: 170 Member
in Food and Nutrition
Hi pals!!!

I'm looking for snacks or quick meals that are good to eat that are low in calories, carbs, and sugar but, HIGH in protein. I want to start adding variety in my lunchbox and I'm having a hard time meeting my protein goal wihle staying under my sugar and carb intake. I am getting bored with the same things (I am currently using GNC Lean Pro Shakes to help beef up my protein intake). On and I don't eat red meat... Little help please??

Thanks!!
Kiki

Replies

  • Sasha_Bear
    Sasha_Bear Posts: 625 Member
    I'm having the same problem other then nuts I don't know what else is high in protein an low in everything else. I'll be watching this thread
  • Rosemarose
    Rosemarose Posts: 69 Member
    Chocolate milk, milk, plain yogurt ( i add honey to it, but you can add your protein powder as well)
  • nickyrobinson
    nickyrobinson Posts: 161 Member
    In particular, Greek Yogurt is high in protein.
  • HugznKiki
    HugznKiki Posts: 170 Member
    Yeah its sad....I'm looking at my diary and the only thing that is low or carb and sugar is eggs and bacon.....I think I could probably live off of that pretty well ;D j/k
  • mroos1
    mroos1 Posts: 1
    I have the same problem, I have been drinking 2 protien shakes a day and it seams to help and it also fills me up.
  • crzyone
    crzyone Posts: 872 Member
    A bowl of leafy green spinach leaves (not the iceberg kind) with a half cup of cottage cheese on top and two boxes of mini raisins. Ymmmmmm...my latest every day salad......

    Snacks...cool whip mixed with dry sugar free pudding mix.........

    a spoonful of peanut butter.......

    fruit..fruit and more fruit......

    a flat bread wrapped around a copule of slices of turkey breast and some lettuce leaves....
  • dizzymomma
    dizzymomma Posts: 11 Member
    I have been buying Weight Watchers string cheese - it's only 50 calories a stick, but it has a really good taste!
  • NU2U
    NU2U Posts: 659 Member
    I love string cheese..almonds..and hard boiled eggs.
    Tuna salad wraps with spinach and shredded cheese...yum :tongue:
  • HugznKiki
    HugznKiki Posts: 170 Member
    Thanks everyone!!

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