Calorie count?

chowitz
chowitz Posts: 1 Member
edited December 2024 in Health and Weight Loss
I was wondering if the calorie counts that it determines is still accurate for someone with a higher bmi starting?

I've seen calculators say i'd lose weight with 3800 cals/day, and some saying 2500/day.

MFP is saying the 2500/day, but i see that some people are 1500 or so...

Replies

  • lmalaschak
    lmalaschak Posts: 346 Member
    It takes your personal info into account when it calculates how many calories you need. You might try the calorie count it suggests for you and then tweak it up if that doesn't seem to work well...
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