just wounder at what point

jakspak
jakspak Posts: 260 Member
in Health and Weight Loss
do you change your goals the weight part
what i mean is you loose weight and need to change the goal start weight but what im asking do you change it every lb you loose or every 5lb or 10lb etc thanks

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  • jakspak
    jakspak Posts: 260 Member
    do you change your goals the weight part
    what i mean is you loose weight and need to change the goal start weight but what im asking do you change it every lb you loose or every 5lb or 10lb etc thanks

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