How many calories do you burn from stress & life?

Elizabeethan
Elizabeethan Posts: 38 Member
in Motivation and Support
Only 18 days into MFP. Wondering how to account for pure exhaustion from life/work beneath "exercise." Surely I've burned a few calories this way? Sigh.

Replies

  • wesellee
    wesellee Posts: 23 Member
    need to relax,sound to me like you will be more prone to gaining weight with all that stress

Categories