30DS LEVEL 1: CHECK IN!!!
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L1 D8 done plus 30 minutes on the elliptical. Two more days to L2, I like that I'll be starting that on the weekend.
Have a great day everyone!0 -
Level 1 Day 5 completed last night. I increased my weights from 2lbs to 5 lbs. OMG! I definitely felt the burn more and more sweat. Yay! Plan to start Level 2 on Monday.0
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L1D8 done
hopefully i'll get to do some yoga later! only 2 more days on level one and i do not feel ready! yikes! i guess thats what its all about tho, pushing yourself to be the best! 0 -
L1 D9 complete then my 30 mins. elliptical
On to my last day of L1 tomorrow morning!0 -
L1D9 done! the inside of my calves are hurting... maybe i need better arch support in my shoes?? anyone know any good stretches that will help relax that area?0
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L1D5 done, increased weights to 5# for several exercises. Still can't do a regular push up, but the modified one has gotten a lot better. Still hate that last set of crunches!0
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Good morning! I haven't checked in since day Level 1 Day 1 but I've been doing it! Today when I get home I'll do L1 D9!!! I'll be starting L2 on Monday!!! KEEP UP THE GOOD WORK EVERYBODY!!! 0
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I'm on day 10 and thought I'd go ahead and do my first day of level 2 today.. O-M-G! I sure am going to miss level 1..lol I guess the important thing is that i made it through it.0
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Okay, L1 D10 complete along with my elliptical as usual. I'll start L2 tomorrow so I'll start checking in on the L2 thread.
Keep up the great work everyone!0 -
oops! L1D10 completed yesterday I started level 2 and it is crazzzzy! can't wait til i master it on L2D10! 0
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Ooh, I'm a bit late. And hello, I'm new! I completed L1D4 today (after a break yesterday as I was out of town all day). Looking forward to reaching the halfway point of the level tomorrow. Favourite bit is the punching bit. Least favourite is the abs thing at the end. For some reason I really struggle to co-ordinate myself!0
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LEVEL 1 completed today!!! I had to take Friday and yesterday off, so I will be starting level 2 tomorrow!
I am a bit nervous :frown:
I am feeling like I am losing from my stomach more than anything (which is great). Jeans are feeling just a little looser :drinker:
Now I just have to get my diet on track and I think the rest of this baby weight will come off!!!0 -
L1D6 done today, gonna try to play catch up this week~0
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L1D7 done..0
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L1D8 done...guess I'm the only one left at level one?0
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Cripes, I'm on L1D8 today! Seems to have just flown by... Got to take a couple of days off tomorrow and the day after as I'm going to be away, will hopefully be back in time to do D9 on Sunday. I hope the break won't affect my fitness levels too much - perhaps I'll do an extra day of L1 on Monday to make up for it.0
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Ok so I started at the beginning of the month, but just couldn't stay with it or anything else for that matter! At the encouragement of a friend, I have re-committed. I remeasured this past Sunday, re-took pictures and started again on Monday! I spent most of Tuesday driving in a car, so that puts me finishing Day 3, Level 1 today! I am going to finish this time.0
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Level 1 day 4 done! Geez, my knees are feeling it!0
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Completed Day 9 of Level 1 and am dying to re-measure and weigh myself but dont want to until day 30 just in case I havent lost anything yet! Having a day off today - have been really good staying at 1200 cals per day (and eating back my exercise calories every other day) until last night when I shared a chinese take away and a bottle of wine with a friend - eeek! Looking forward to moving up to Level 2 - getting a little bored with Level 1 now although I still cannot do 'real' press ups and still hate the last strength side lunge move!0
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L1D9 done~0
