What Do You Drink? (non alcoholic)

I am the same, really fussy when it also comes to drink. I am trying my hardest to drink water, I do this by doing about 250mls of the stuff at a time. In between I will drink sparkling flavored water, and the occasional fruit juice. It is really hard!

Other than my 1 espresso latte (I make at home), and my 1 protein smoothie a day, I only drink water.

I haven't had a soda in probably 15 years. I never drank diet soda then; just regular, and only occasionally.

Water is really the best thing for you anyway. There are only 2 things I can thank my ex for; 1 is my eldest son, and the other is buying a water cooler and refillable jugs for our home.

Filtered water made all the difference for me in getting started drinking more.

All 4 of my kids drink water all the time; with every meal; they even CHOOSE to order it in a restaurant and carry bottles to school.

You can get used to it, and then you'll miss it when you don't get enough.

blessings.

Just water I use to only drink soda and coffee all day everyday..I hated water but I found that I love it now with tons and tons of ice in it, I drink almost a gallon a day.

I drink water and green tea for the most part, and occasionally a diet soda. I also enjoy a small hot chocolate in the morning with breakfast.

used to be tea, but now coke zero, I save about 24 cals that way,,,

Water and coffee. If it's not alcohol, it's not worth the calories, in my opinion.

that's tough! you basically named off everything I drink in the non alcoholic division as things you don't like. Have you tried adding a couple slices of cucumber and a mint spring or fresh fruit to your water? to make fruit essence water? what about coconut water? about 60 cals in a 14 oz bottle

If you like milk but don't want the cals, there's almond, coconut, soy or rice milk.

hope you can find something you like! :flowerforyou:

plain water, any kind of juice (pineapple, apple, orange), tea (have been trying hibiscus and chamomille, cold ones, I dont like hot tea), coffee, diet soda once a week..

every morning i must have my apple juice juice box- it is an obsession.
about mid-day i require caffiene and i do not like coffee or tea so i have one can of diet dr pepper or coke zero.
otherwise i always drink water.
except in restaurants, i don't like the water usually and i don't want any calories so i get a coke zero if i am eating out.

cups of tea or coffee but mainly plain water, occasionally a pepsi max!

Water and coffee. If it's not alcohol, it's not worth the calories, in my opinion.

Lol... I have to say I agree with this! :laugh:

I'm a coffee lover; I drink two to three cups a day. I also like milk, but try to limit myself to one glass per day.

I've never had all that much love for pop. I only have it every once in awhile, usually only when I eat fast food, which has only been once since I joined myfitnesspal.

I never was all that fond of water either, but I like it much better since I drink filtered water from my Brita water pitcher. I also have added Crystal Light to it, but I'm sure it's not as healthy that way.

How about veggie or tomato juice? I haven't checked out the calories but I'm sure it's pretty low calorie.

Diet drinks, or sugar free juices. Try fruit teas/herbal teas? they are quite horrible at first but after awhile you get used to them. Or lemon/lime slices in water. I find if you drink water before, with your meals and after, you easily can pack in the recommended daily amount.

I dont drink alcohol due to religious reasons so avoiding it is 2nd nature!

I drink water and I just started drinking juices. I been juicing my fruits and veggies.

The only non-alcoholic drinks I drink regularly are still water, sparkling water, coffee, tea (obsessed with chai rooibos tea and ginger tea right now), almond milk, fat free milk or coconut water.