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Throat hurts

Lady_Bane
Lady_Bane Posts: 720 Member
edited December 2024 in Health and Weight Loss
Since i started my diet 2 months ago, my throat HURTS. Its not a cold, just raw and sore. It sucks and I dont understand it....acid reflux? Idk.

Replies

  • Maverick60
    Maverick60 Posts: 17 Member
    drinking enough water? varied and balanced food intake? exrecising too much? working in an air conditioned office or spending time in an air conditioned car?
  • Lady_Bane
    Lady_Bane Posts: 720 Member
    No a/c anywhere i am. Car....not really. Water, i think I should increase. And I workout for an intense hour. Food is balanced.
  • AlphamaleBAMF
    AlphamaleBAMF Posts: 373 Member
    Try some green tea with honey. Should make your throat feel better.
  • victoria4321
    victoria4321 Posts: 1,719 Member
    Is the humidity really low? Sometimes central air can make the air dry.
This discussion has been closed.

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