Cutting Back on "Bad" Carbs
Options
Healthier_Me
Posts: 5,600 Member
0
Replies
-
0
-
thanks for those tips! the first one made a lot of sense - I always have the urge to eat the entire bread basket before starting the meal!0
-
thanks for those tips! the first one made a lot of sense - I always have the urge to eat the entire bread basket before starting the meal!
Very welcome :happy:0 -
Today I tried Spaghetti squash..it was awesome!! I am a HUGE pasta girl and was skeptical...but it was really good! I put some pasta sauce on it with some veggies and didn't barely know the difference! It is a huge amount less calaries, fat, and carbs!! Really worth a try if you are into carbs!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions