anyone know any good low calorie filling food

Does anyone know of any low calorie filling food for someone on the go? (and not those 100 calorie packs lol)

Replies

  • The following foods fill me up, taste great and are very satisfying:

    Polly-O-String cheese = 80 cal/stick
    Quaker Instant Oatmeal Low Sugar = 120 cal
    Quaker Quick Grits = 130 cal/serving
    Idahoan Butter & Herb = 220 cal/cup
    Werthers Original Sugar Free candy = 8 cal/piece
    Wrigley's Extra Sugar Free gum = 5 cal/stick
    Breyers Carb Smart Chocolate Ice Cream = 90 cal/half cup
    Cheetos = 160 cal/oz (suck on them, don't bite until absolutely necessary)
    Milk 1% = 110 cal/cup
    Fiber One Brownie = 90 cal
  • Nelski
    Nelski Posts: 1,607 Member
    Nuts
    Peanut butter(or other nut butter)whole grain sandwich
    String cheese
    Protein or granola bars(watch the ingredients on these for fake stuff or too much added sugar)
    Fruit
    Veggies and hummus
    Yogurt
    Protein shakes
    High fiber/low sugar cereals
    Oatmeal
    Hard boiled eggs
  • taunto
    taunto Posts: 6,420 Member
    Nuts
    Peanut butter(or other nut butter)whole grain sandwich
    String cheese
    Protein or granola bars(watch the ingredients on these for fake stuff or too much added sugar)
    Fruit
    Veggies and hummus
    Yogurt
    Protein shakes
    High fiber/low sugar cereals
    Oatmeal
    Hard boiled eggs

    I approve of this and will add honey+whole wheat toast.

    I also make a nuts+honey mixture at home where I chop up different roasted nuts (almonds, pistachios, cashew, walnuts) and then put in only enough honey to make the nuts glue together. Works wonder and is amazingly tasty!
  • Masharitos
    Masharitos Posts: 106
    Miracle Noodles! Or Shirataki, which have some carbs/cals