Great motivational Story!
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shorerider
Posts: 3,817 Member
I found this story on the 'net about a guy who lost 180 pounds!
I particularly love this quote of his:
"I have learned that there are no fast, easy ways out of being heavy," said Hollas. "But [with] a lot of simple changes and commitments, it is a rather easy thing to do."
Full Story here--
http://www.cnn.com/2008/HEALTH/diet.fitness/05/02/weightloss.brandon.hollas/index.html
I particularly love this quote of his:
"I have learned that there are no fast, easy ways out of being heavy," said Hollas. "But [with] a lot of simple changes and commitments, it is a rather easy thing to do."
Full Story here--
http://www.cnn.com/2008/HEALTH/diet.fitness/05/02/weightloss.brandon.hollas/index.html
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Replies
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I found this story on the 'net about a guy who lost 180 pounds!
I particularly love this quote of his:
"I have learned that there are no fast, easy ways out of being heavy," said Hollas. "But [with] a lot of simple changes and commitments, it is a rather easy thing to do."
Full Story here--
http://www.cnn.com/2008/HEALTH/diet.fitness/05/02/weightloss.brandon.hollas/index.html0 -
Thanks for the story! How great that he educated himelf! :flowerforyou:0
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