uncooked porridge?

nibbynoo
nibbynoo Posts: 250 Member
in Food and Nutrition
hey,
just heard mention of uncooked porridge, is this better for you?

any recipes you can share please??

Thanks :)

Replies

  • londoneye
    londoneye Posts: 192 Member
    I eat raw porridge oats mixed into greek yoghurt or fromage frais with banana, crumbled walnuts and a dash of maple syrup. It's amazing.

    Don't know if it is any better for you (maybe it takes longer to digest?) but in the summer cooked oats arent quite so appealing.

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