-
Uhhh, so.... I am sort of new.
This is my 2, 3, 4...lost count, try at fully changing the way I look at food and myself. I have lost 60+lbs before putting me at my lowest of 136lbs. I was on it with calorie counting and exercising about 30mins every day. I felt great best I have in my entire life. I was really happy and able to deal with everything life…
-
new user
Hi I am new here and want to lose 50 lbs. That loss will get me in the high end of healty.
-
Hello
New here. Did a program a couple of years ago and lost over 70lb and became more active. Felt great. Then I let it slide and slipped most of the way back. Got a wake up call and started back on keto, then started looking for an app. Found MFP. Talked to a physio and got more rounded exercise advice and have gotten started…
-
NEWBIE HERE
My goal is to lower my sugar, cholesterol, Inflammation, and weight. I am nearly two months free from all medications for Thyroid, fibromyalgia and gut. I have started a regimen of herbal and vitamin supplements and feel better than I have in three years. I want my next blood panels to show that I really don't need meds,…
-
Mom of two trying to shed some weight and gain energy
Hi Everyone, I've joined MFP a million times, but am really wanting to stick it out this time. I have 2 kids, 3 and 1, and I want the energy to keep up with them. I could use all of the support I can on this journey!
-
New to the community
Hello, I'm Nolan! I joined today to start losing weight. I have a long journey ahead of me and cannot wait to share it with everyone here.
-
So you're new here...
I've spammed this in hundreds of threads... I figured it was about time to give this info a permanent home. Don't trust the initial setup that MFP provides. If you put in the wrong/inaccurate information, it'll tell you to eat an amount that may not be applicable. Make sure you eat enough. Figure out what works for you and…