Announcements
Day 3
Hi guys I hope you had a good day 3 Looks like the same format juice in morning lunch green salad - spinach,kale, rockett , tomatoes, snow peas, steamed broccoli , steamed beetroot, activated almonds and cashews dressing olive oil and apple cider vin Snack juice 4pm Tea - roasted coconut oil vegetables with sea salt…
Day 1.
Drink green tea asmuch as you like no more than 5 cups per day and other herbal is fine and lemon fresh in water is fine 2z you will need 2.5 liters of water waking up Bicarbonate soda 1tsp water coconut oil in mouth swishing for 10min Psyllium just and clay Before breakfast apple cider 10ml Breakfast - when you feel…
Detox starts tomorrow Shopping list
ok our mini detox starts tomorrow You need the following to get you started Pea protein powder Spirullina Psyllium husk bentonite clay Coconut oil Fresh fruit and vegetables heaps of them Organic bicarbonate soda Apple cider vinger
Privacy setting
hi me again if you go to your privacy settings you can click for your group to see your diary and then we can look over what you have been eating that would be great
testing
hi girls just testing out how to work this group page
