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RSF Spring into good habits

Everyone will do their best to log their exercise and food everyday for a month to help become accountable and aware plus have friendly motivation along the way!

Owner: gracefleming8Leaders: gracefleming8Created on August 17, 20158 membersPrivacy: Public

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Almost there!!
Great job logging everyone! Anyone have any positive changes to share?
May 1st
Let's get ready to log every day starting May 1st - 31st!!!

Discussions

Do you log before, during or after?
Do you pre plan what you are going to eat and pre log it? Do you log in real time as you're eating? Do you log at the end of the day when you're finished eating? Depending on my strictness...I do all 3! Being on vacation it's def end of day and me crossing my fingers that all my activity outweighs all my macadamia nuts ;)

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