ladipoet Member

Replies

  • Hello and welcome! I suggest you check out the following main low carber daily forum group here in MFP. It's one of the larger such groups where most of us Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Hello Fellow Keto Friends! Comment by ladipoet May 2018
  • Hello and welcome! I suggest you check out the following main low carber daily forum group here in MFP. It's one of the larger such groups where most of us Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Exploring Ketogenic Diet Comment by ladipoet May 2018
  • Hello and welcome. I suggest you check out the following low carber daily forum group. It's a very large, very active group here in MFP where most of us Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group Also, just fyi, low-CARB diets, are not necessarily…
    in Experimenting with a Low Carb Diet? Comment by ladipoet April 2018
  • Hello and welcome. You may have better luck finding Gluten/Dairy free Keto peeps by checking out the following low carber daily forum group. It's a very large, very active group here in MFP where most of us Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Keto dieters who are gluten and dairy free Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following low carber daily forum group. It's a very large, very active group here in MFP where most of us Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Just started, having Keto confusion. Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following low carber daily forum group. It's a very large, very active group here in MFP where most of us Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Anyone Keto? Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following low carber daily forum group. It's a very large, very active group here in MFP where most of us Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Keto hopeful Comment by ladipoet April 2018
  • What kind of tips are you looking for, and yes, i'm in the LA area.
    in Los Angeles ppl who are moderately active? Comment by ladipoet April 2018
  • Fwiw, I think your calories are set way to low for the amount of exercise you're doing. I'm 5' 6.5" so I'm very close to your height. Although I stay active, I'm nowhere near as physically active as you are. During my weight-loss phase I was eating between 1380 -1425 calories per day and losing weight. Now in my…
    in Day 4: Feedback on my macros please! Comment by ladipoet April 2018
  • @Salkeela ...Here is the easiest most convincing version of "low carb milk" you will ever encounter.... 3/4 Cup Silk Unsweetened Cashew Milk 2 Tablespoons Heavy Whipping Cream Mix, pour into whatever you like and enjoy! You get the volume from the nut milk and the flavor from the fat in the HWC while still keeping the…
    in Drink problem! Actually coffee/tea & the sugar in milk!!! Comment by ladipoet April 2018
  • No problem my peeps! :) <3
    in Latest Labs-Not as Happy as I'd Like to be Comment by ladipoet April 2018
  • No problem @char1iej...you are welcome!
    in Ketogenic diet pals Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Starting keto Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in 1st week of Keto & this app Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Keto anyone?? Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Surfing keto newbie seeking new health peeps! Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in keto diet Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Trying keto Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Keto friends! Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in New to Ketos Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Need keto friends Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Keto adapted for 4 months! sweet!!! Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Any Ketoers out there Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Wanting some Keto Buddies! Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in New to Keto. 30lbs to lose! Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in I love keto! Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in New to MFP. doing KETO Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Ketogenic diet pals Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Keto Friends Comment by ladipoet April 2018
  • Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    in Anyone else keto? Comment by ladipoet April 2018
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