SofaKween Member

Female: wrong side of 65 and wrong side of average height Start weight 1 June 25: 56.8kg Goal weight: 53kg June goals: Weight – 55.5kg No late night snacking 1 June – 56.8kg – Sunday 2 June – 56.8kg 3 June – 56.4kg 4 June – 56.2kg 5 June – 55.9kg 6 June – 55.8kg 7 June – 55.9kg – Saturday 8 June – 55.7kg – Sunday 9 June –…

Female: wrong side of 65 and wrong side of average height Start weight 1 June 25: 56.8kg Goal weight: 53kg June goals: Weight – 55.5kg No late night snacking 1 June – 56.8kg 2 June – 56.8kg 3 June – 56.4kg – has to be water weight gone; or my scales need a new battery 4 June – 56.2kg – definitely water weight. 5 June –…

Female: wrong side of 65 and wrong side of average height Start weight 1 June 25: 56.8kg Goal weight: 53kg June goals: Weight – 55.5kg No late night snacking 1 June – 56.8kg 2 June – 56.8kg 3 June – 56.4kg – has to be water weight gone; or my scales need a new battery 4 June – 56.2kg – definitely water weight. 5 June –…

Female: wrong side of 65 and wrong side of average height Start weight 1 June 25: 56.8kg Goal weight: 53kg June goals: Weight – 55.5kg No late night snacking 1 June – 56.8kg 2 June – 56.8kg 3 June – 56.4kg – has to be water weight gone; or my scales need a new battery 4 June – 56.2kg – definitely water weight. 5 June –…

Female: wrong side of 65 and wrong side of average height Start weight 1 June 25: 56.8kg Goal weight: 53kg June goals: Weight – 55.5kg No late night snacking 1 June – 56.8kg 2 June – 56.8kg 3 June – 56.4kg – has to be water weight gone; or my scales need a new battery 4 June – 56.2kg – definitely water weight. 5 June –…

Female: wrong side of 65 and wrong side of average height Start weight 1 June 25: 56.8kg Goal weight: 53kg June goals: Weight – 55.5kg No late night snacking 1 June – 56.8kg 2 June – 56.8kg 3 June – 56.4kg – has to be water weight gone; or my scales need a new battery 4 June – 56.2kg – definitely water weight. 5 June –…

Female: wrong side of 65 and wrong side of average height Start weight 1 June 25: 56.8kg Goal weight: 53kg June goals: Weight – 55.5kg No late night snacking 1 June – 56.8kg 2 June – 56.8kg 3 June – 56.4kg – has to be water weight gone; or my scales need a new battery 4 June – 56.2kg – definitely water weight. 5 June –…

Female: wrong side of 65 and wrong side of average height Start weight 1 June 25: 56.8kg Goal weight: 53kg June goals: Weight – 55.5kg No late night snacking 1 June – 56.8kg 2 June – 56.8kg 3 June – 56.4kg – has to be water weight gone; or my scales need a new battery 4 June – 56.2kg – definitely water weight. 5 June –…

Female: wrong side of 65 and wrong side of average height Start weight 1 June 25: 56.8kg Goal weight: 53kg June goals: Weight – 55.5kg No late night snacking 1 June – 56.8kg 2 June – 56.8kg 3 June – 56.4kg – has to be water weight gone; or my scales need a new battery 4 June – 56.2kg – definitely water weight. 5 June –…

Female: wrong side of 65 and wrong side of average height Start weight 1 June 25: 56.8kg Goal weight: 53kg June goals: Weight – 55.5kg No late night snacking 1 June – 56.8kg 2 June – 56.8kg 3 June – 56.4kg – has to be water weight gone; or my scales need a new battery 4 June – 56.2kg – definitely water weight. 5 June –…

Female: wrong side of 65 and wrong side of average height Start weight 1 June 25: 56.8kg Goal weight: 53kg June goals: Weight – 55.5kg No late night snacking 1 June – 56.8kg 2 June – 56.8kg 3 June – 56.4kg – has to be water weight gone; or my scales need a new battery 4 June – 56.2kg – definitely water weight. 5 June –…

Female: wrong side of 65 and wrong side of average height Start weight 1 June 25: 56.8kg Goal weight: 53kg June goals: Weight – 56.2kg No late night snacking 1 June – 56.8kg 2 June – 56.8kg 3 June – 56.4kg – has to be water weight gone; or my scales need a new battery 4 June – 56.2kg – judging by the number of trips to the…

Female: wrong side of 65 and wrong side of average height Start weight 1 June 25: 56.8kg Goal weight: 53kg June goals: Weight – 56.2kg No late night snacking 1 June – 56.8kg 2 June – 56.8kg 3 June – 56.4kg - has to be water weight gone, either that or my scales need a new battery Have decided to eat breakfast - i'm not a…

Female: wrong side of 65 and wrong side of average height Start weight 1 June 25: 56.8kg Goal weight: 53kg June goals:Weight – 56.2kg No late night snacking 1 June – 56.8kg 2 June – 56.8kg Up early for me - baking bread that I will now be eating much less of 😓

Hi @ManifestingToday - happy to be back! I'm thinking ideally I should try to reduce 2 - 3 kilos over the next 3 - 4 months. Am still regularly lifting weights and getting stronger so I don't want to sacrifice muscle gain. Of course my head says to drop as quickly as possible, so it's going to be a bit of trial-and-error…

Back again for accountability. Last post was October 2024 when I was maintaining at around 53kg but over the past few months scales have very gradually crept back up and gym leggings are becoming decidedly snug. Time to improve my eating habits and get back to a happier weight although I need to lose slowly so as not to…

Female – wrong side of 65; wrong side of average height! Previous Months:- UGW - reached Mini Goals August: 1. Post here every day for the rest of the month. 2. Maintenance 1 October – 53.0kg 2 October – 52.9kg Thank you for the new thread @ManifestingToday

Female – wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range – ideally nearer to 53kg than 54kg. 1 Sept – 53.3kg 2 Sept – 53.3kg 3 Sept – 53.0kg 4 Sept – 53.2kg 5 Sept – 52.7kg 6 Sept –…

Female – wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range – ideally nearer to 53kg than 54kg. 1 Sept – 53.3kg 2 Sept – 53.3kg 3 Sept – 53.0kg 4 Sept – 53.2kg 5 Sept – 52.7kg 6 Sept –…

Female – wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range – ideally nearer to 53kg than 54kg. 1 Sept – 53.3kg 2 Sept – 53.3kg 3 Sept – 53.0kg 4 Sept – 53.2kg 5 Sept – 52.7kg 6 Sept –…

Female – wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range – ideally nearer to 53kg than 54kg. 1 Sept – 53.3kg 2 Sept – 53.3kg 3 Sept – 53.0kg 4 Sept – 53.2kg 5 Sept – 52.7kg 6 Sept –…

Female – wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range – ideally nearer to 53kg than 54kg. 1 Sept – 53.3kg 2 Sept – 53.3kg 3 Sept – 53.0kg 4 Sept – 53.2kg 5 Sept – 52.7kg 6 Sept –…

Female – wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range – ideally nearer to 53kg than 54kg. 1 Sept – 53.3kg 2 Sept – 53.3kg 3 Sept – 53.0kg 4 Sept – 53.2kg 5 Sept – 52.7kg 6 Sept –…

Female – wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range – ideally nearer to 53kg than 54kg. 1 Sept – 53.3kg 2 Sept – 53.3kg 3 Sept – 53.0kg 4 Sept – 53.2kg 5 Sept – 52.7kg 6 Sept –…

Female – wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range – ideally nearer to 53kg than 54kg. 1 Sept – 53.3kg 2 Sept – 53.3kg 3 Sept – 53.0kg 4 Sept – 53.2kg 5 Sept – 52.7kg 6 Sept –…

Female – wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range – ideally nearer to 53kg than 54kg. 1 Sept – 53.3kg 2 Sept – 53.3kg 3 Sept – 53.0kg 4 Sept – 53.2kg 5 Sept – 52.7kg 6 Sept –…

Female – wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range – ideally nearer to 53kg than 54kg. 1 Sept – 53.3kg 2 Sept – 53.3kg 3 Sept – 53.0kg 4 Sept – 53.2kg 5 Sept – 52.7kg 6 Sept –…

Female – wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range – ideally nearer to 53kg than 54kg. 1 Sept – 53.3kg 2 Sept – 53.3kg 3 Sept – 53.0kg 4 Sept – 53.2kg 5 Sept – 52.7kg 6 Sept –…

Female – wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range – ideally nearer to 53kg than 54kg. 1 Sept – 53.3kg 2 Sept – 53.3kg 3 Sept – 53.0kg 4 Sept – 53.2kg 5 Sept – 52.7kg 6 Sept –…

Female – wrong side of 65; wrong side of average height! Previous Months:- UGW - 53kg Mini Goals August: 1. Post here every day for the rest of the month. 2. To maintain weight in 53-54kg range – ideally nearer to 53kg than 54kg. 1 Sept – 53.3kg 2 Sept – 53.3kg 3 Sept – 53.0kg 4 Sept – 53.2kg 5 Sept – 52.7kg 6 Sept –…